139. Creating Satisfaction

I’m revisiting the topic of satisfaction to highlight what it is and how you can get more of it in your life. Ready for my three-step process for creating satisfaction? You’ll hear this as well as the importance of developing emotional fluency, what happens when you actually stop to savor in what is satisfying right now, and how to use that emotion to create change in your life, whether big and wild or small and subtle.

Get full show notes and more information here: https://www.korilinn.com/139