Knowell, A Comprehensive Women's Supplement with Katie Fitzgerald
Episode description
Join Katie and I as we talk about her journey in creating Knowell.
Topics we cover:
-Her fertility journey
-Her rare IVF side effect
-How she healed her body holistically
-What is normal in a period and what isn't
-Hormonal imbalance
-Why sharing our journey is so important
-What is in Knowell
-Where the name came from
-Her period story
Fave takeaways:
-'They considered putting me in a medically induced coma.'
-'I just don't see how this is going to serve me.'
-'I felt so at odds with my body.'
-'1 in 10 women, worldwide, have PCOS. PCOS is the number 1 hormone syndrome in the world.'
-'Some women's cramps can be more painful than a fatal heart attack.'
-'We have included herbs that have been around thousands of years'.
-'Most women who come off the pill find they have more gaps in their hormones and nutrition.'
-''We switched to Knowell, I think your hormones are the most profound reflection of the mind body connection.'
ABOUT KATIE
Katie Fitzgerald lives in Dallas TX with her devoted husband and rainbow twin boys. Katie earned her Masters in Clinical Nutrition from New York University and used her personal struggles and professional expertise to develop Knowell.
ABOUT SARAH
I am a Change Mentor/Women's Coach guiding women to create massive change by syncing their energy + cycles. I use radical accountability and mindset magic to enhance their lives.