Tot sobre l'omega-3
Mar 04, 2024•12 min
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Episode description
Parlem de l'omega-3, un greix tan fam�s que apareix en anuncis i en alguns productes del supermercat. Es mereix aquesta fama? Quines propietats t�? Com el cuinem? Vegetarians i vegans poden tenir problemes de d�ficit d'omega-3? Cal prendre suplements?
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