Dejuni intermitent, salut i p�rdua de pes
May 23, 2022•20 min
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Episode description
El dejuni intermitent s'ha posat de moda, sobretot com a estrat�gia per perdre pes, per�: qu� ens diu l'evid�ncia cient�fica? T� algun avantatge per a la salut? El pot fer tothom? I en el m�n de l'esport, �s �til fer-ne per millorar el rendiment? Avui, guia r�pida sobre dejuni intermitent.
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