Dejuni intermitent: �s tan fant�stic com ens diuen?
Oct 31, 2022•17 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
El dejuni intermitent s'ha posat de moda i sembla que sigui la soluci� perfecta per perdre pes i millorar la salut, per� qu� diu l'evid�ncia cient�fica? Serveix per a tothom? L'Adam Mart�n ens explica en qu� consisteix i quins avantatges i inconvenients t�.
For the best experience, listen in Metacast app for iOS or Android