Consells per dormir millor
Mar 21, 2022•25 min
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Episode description
Et costa conciliar el son? T'aixeques a la nit amb atacs de gana incontrolables? Et lleves cansat? Dormir b� �s un dels h�bits m�s importants per� no sempre ens en sortim. En parlem amb Raquel Mar�n, neurocient�fica i catedr�tica de fisiologia.
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