Alimentaci�, cervell i salut mental
Mar 28, 2022•32 min
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Episode description
Podem dir que hi ha aliments "bons" per al cervell i per a la salut mental? Hi ha una dieta que ens ajudi a alentir el declivi cognitiu? Quins h�bits contribueixen a una mala salut cerebral? Ens ho explica el Dr. Miguel Bernardo, catedr�tic de Psiquiatria, consultor s�nior de l'Hospital Cl�nic de Barcelona i editor de la guia "Alimentaci�n saludable. Una gu�a para psiquiatras y sus pacientes".
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