10 (o m�s) coses que s� que has de fer si vols perdre greix
Nov 27, 2023•17 min
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Episode description
Si fa uns dies l'Adam Mart�n t'explicava tot el que no has de fer si vols perdre greix, en aquest cap�tol et dona consells avalats per la ci�ncia per perdre pes de manera saludable i no perdre ni la paci�ncia ni la salut mentre ho fas. Aparca la dieta i prova tot aix�!
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