Plant-based diet and gut health
Jan 18, 2023•36 min
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Episode description
“Count colours, not calories” 🌈Welcome to Episode 5 (S2): Plant-based diet and gut health 🌱This is a masterclass about how to add more plants to your meals for your gut health with registered dietitian Ayten Salahi (https://aysanutrition.com).Ayten is a GI-specialised and Monash Certified FODMAP Dietitian focused on the intersection between plant-forward eating and gastrointestinal conditions.Her previous experience in clinical research includes studying the Mind-Gut Connection at the Duke Un...
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