Rumiación y preocupación - podcast episode cover

Rumiación y preocupación

Jul 11, 20206 minSeason 1Ep. 11
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Técnica de los 5 minutos para cortar el círculo vicioso de la rumiación o la preocupación.

 

For the best experience, listen in Metacast app for iOS or Android