009~Stop Muting Your Voice
Oct 13, 2023•1 hr 6 min
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Episode description
In today's episode, I share how we as women must stop muting our voices to avoid feeling uncomfortable or avoiding conflict. I explore the 4th trauma response--FAWNING and how it will show up as people pleasing during uncomfortable conversations or when our boundaries are being violated. Your will learn how body sensations will manifest when you are not standing in your truth. Beautiful souls, its time to step into your truth and stop muting your voice!
To connect with Kathleen:
Website: https://www.kathleenstark.co/
IG: @woo_woo_therapist
Email: hello@kathleenstark.co
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