Training Your Brain - podcast episode cover

Training Your Brain

May 18, 202229 min
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Episode description

S A U N A I E Presents Training Your Brain

Quotes: The more Grateful I Am, The more beauty I see. 

2nd: Obstacles & Struggles are a Gift; The Encourage You To Grow. 

S E G M E N T S: Training Your Brain, Major Causes of Failure

#1: Training Your Brain 

- Did you know that Your brain makes around 35,000 decisions a day, some Conscious & some Unconscious. 

- You're Constantly Making Decisions regardless that will shape your future forever.

F O C U S

- Focusing on each decision individually is crucial because it truly shapes your future.

- Don't fearful, or anxious, just be Grateful. 

M E A N I N G 

- Events in your Life are just that, Events.

- Your Thought Process gives these Events Meaning & The Quality of your Life is Determined by That.

A C T I O N 

- Everything requires Action. 

- Most People React Emotionally

#2 M a j o r C a u s e s of F a i l u r e

- DRiFTiNG WiTHOUT AIM OR PURPOSE

- Lack Of Self-Discipline 

- A Negative Mental Attitude

- No Ambition 

 Lack of Persistence

H o u s e k e e p i n g

www.SAUNAIE.com for updates, merch & show reviews

www.SAUNAIE.com/store for Merch

O u t r o: There is No Need to Suffer Silently & There's No Shame in Seeking Help.

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