Pillars of Personal Development
Nov 07, 2022•15 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
S A U N A I E Presents 7 Pillars of Personal Development
Q U O T E S: You will Never Change Your Life Until You Change Something You Do Daily.
2nd: Help Your People Grow & Perform at Their Highest Possible Levels.
S E G M E N T: 7 Pillars of Personal Development
1. Waking Up Early
2. Daily Movement
3. Meditation
4. Drink More Water
5. Learning & Reading
6. Daily Journaling
7. Go To Bed Early
O u t r o: Discover Why You're important, then refuse to settle for anyone who doesn't completely agree.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast