EP. 285: The Power of Identity: How Your Standards, Not Your Goals, Shape Your Future

S A U N A I E

Jun 11, 2025•10 min•Ep. 285

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Episode description

In this week’s episode of SAUNAIE, we’re getting deep into the invisible force that runs your entire life: your identity.

I’ll break down why most people don’t fail because their goals are too big — they fail because their standards are too low.

We’ll unpack:
🔥 Why you don’t rise to your goals — you fall to your standards
🔥 How your identity shapes your habits, your discipline, and your future
🔥 The science behind identity-based habits that actually stick
🔥 How to upgrade the story you tell yourself about who you are

If you’ve ever wondered why you keep falling short of your goals, this episode will connect the dots.

Hit play, take notes, and stay locked in ‘til the end for a sneak peek at next week’s powerful episode on why ‘I’m fine’ is destroying men’s mental health.

#IdentityShift #SAUNAIEPodcast #MindsetReset #SelfImprovement

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