EP. 256: Upgrade Your Life - podcast episode cover

EP. 256: Upgrade Your Life

May 29, 202312 min
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Episode description

S A U N A I E presents Upgrading Your Life


q u o t e s: Be Your Number One Supporter. When Nobody else is there, You Have Yourself.


2nd: This is your Life, & you're the only one who can Write Your Story.


S e g m e n t s: Upgrading Your Life


1. Take Responsibility: When you take responsibiity for your life, you don't blame circumstances, conditions, or conditioning for your behavior or results or even people. You decide what you want & then consciously create a plan to have it.


2. Create A Mental Image: Once you've decided what you want, take the time to develop a clear mental picture of it.

- Then, keep that image in your mind as long & as often as possible. To be able to do that, all you need to know is what you want & to want it so badly that it will stay in your thoughts.


3. Prioritize & Exercise Discipline: Make sure you do at least one thing each day that moves you closer to your goal.

- Every Night or morning whatever you prefer, make a list of the top Goal-Achieving activities you can take the next day & then act on them, starting with the most important task.


4. Commit to Lifelong Learning: Study a book everyday.

- There are tremendous benefits to be had by rubbing your mind against the minds of great authors.

- Continuing education is the answer to real Success.


5. Stay The Course: Persistence is an essential factor in achieving any goal that makes you stretch.

- So get in the habit of pivoting or finding ways to navigate around impasses.

- Finish what you set out to do.


6. Wake Up Early


- Most Successful People Are Early Risers.

- To make things happen, get in the habit of waking up early & getting out of bed quickly to act on your goal.

- Recognize what a gift each day is & be excited about what it will bring.


h o u s e k e e p i n g


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o u t r o: You have a purpose that is greater than your pain.

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