Ep. 239: How To Stay Calm Under Life Storms
Mar 13, 2023•11 min
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Episode description
Q u o t e s: Wear Gratitude like a Cloak & it will Feed Every Corner of your Life.
2nd: Stressing about the Future will Rob You of Today's Joys, Live Your Life One Day at a Time.
S e g m e n t s: Ways To Calm Yourself When Life is Getting Tough
1. Walk
2. Indulge
3. Be Generous
4. Sit in a Coffee Shop or a Busy Street & Soak Up Your Surroundings.
5. Educate Yourself
6. Preparation
7. Strengths
h o u s e k e e p i n g
Share. Subscribe. Review.
o u t r o: You Deserve Relationships That Never Make You Question Your Worth.
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