EP. 231: Top 10 Brain Foods
Feb 10, 2023•12 min•Ep. 231
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Episode description
Q u o t e s: Before You Act, Just Ask Yourself if Tomorrow's Version of You Will Thank You for it.
2nd: Be Thankful for What You Have Now. Your Future Blessings Will Be Built On Your Current Ones.
S e g m e n t: Top 10 Brain Foods From Jim Kwik
1. Avocados
2. Blueberries
3. Broccoli
4. Dark Chocolate
5. Eggs
6. Green Leafy Vegetables
7. Salmon, Sardines, Caviar
8. Turmeric
9. Walnuts
10. Water
h o u s e k e e p i n g
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o u t r o: To Teach is to Learn Twice.
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