EP. 216: Happy Thanksgiving
Nov 24, 2022•20 min•Ep. 216
Episode description
S A U N A I E Presents Relationship Check in
Q U O T E S: it's better to be single with high standards then in a relationship settling for less.
2nd: While 1 person hesitates because he feels inferior, the other is busy making mistakess & becoming Superior.
S E G M E N T S: Relationship Check in & Are You Sabotaging Your Relationship?
Relationship Check-in
1. How connected are you feeling in the relationship?
- is there something you need from your partner?
- have you been making your contributions to the relationship?
2. Is there anything they've stopped doing that you miss?
- is there something you stopped doing that they miss?
3. Do y'all have enough Quality Time for each other?
- Set out 1 day a week for a Date Night
4. Is there anything you can do to make their life easier?
- is there anything they can do to make your life easier?
5. Is there anything that they're doing that's been annoying?
- Is there anything that you've been doing that's been annoying?
6. Is there anything you feel I've been taking for Granted lately?
7. Do you feel Loved?
- Do i Feel Loved?
8. How could we have more fun together?
9. How healthy do feel our Relationship is?
10. Is there anything you want us to work on?
S E G M E N T #2: Sabotaging Your Relationships
1. Actively Looking For Flaws ( in order to distance ourselves )
2. Not Being Honest
3. Setting Unrealistic Expectations
4. Giving the Silent-Treatment
5. Always Looking for an Exit Strategy
6. Sending Mixed Singals
7. Repeating the Same Patterns & Expecting Different Results
8. Projecting Our Insecurities
9. Cheating
10. Avoiding Issues & Conflict
11. Romanticizing Previous Partners & Comparing Everyone to Them.
- Most of us want Healthy & Loving Relationships, but sometimes we intentionally & unintentionally do things to sabotage our Relationships.
H O U S E K E E P I N G
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O U T R O: Good Things don't Come To Those Who Wait. Good Things Come To Those Who Pursue The Goals & Dreams They Believe in.
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