RYSE WITH RYAN - podcast cover

RYSE WITH RYAN

Ryan Borawskiwww.ryanborawski.com
Welcome to "RYSE with Ryan," your daily dose of personal development packed into just 3 to 5 minutes. Every day, I’m here to ignite your journey towards personal excellence. Are you looking to maximize your potential? Craving a life filled with purpose and passion? Then you're in the right place. Each episode of RYSE provides you with a quick burst of inspiration and practical advice that you can apply immediately to improve your day and shape a better tomorrow. Let’s rise to the challenge, together. Let’s start building a more meaningful life, one episode at a time! You Got This, Ryan
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Episodes

Progress Towards Purpose Equals Happiness | Ep. 1383

Success isn’t just about reaching the finish line; it’s about making meaningful progress. In this episode, we explore Earl Nightingale’s powerful definition of success and why each step you take toward a worthy goal is what truly matters. You Got This, Ryan

Sep 18, 20243 minEp. 1383

Love, Pray, and Obey Without Delay | Ep. 1382

Spiritual maturity is reflected in how quickly we obey God’s commands. In this episode, we break down Jesus’ call to love and pray for our enemies, and challenge ourselves to act immediately—without hesitation—when God speaks. You Got This, Ryan

Sep 17, 20243 minEp. 1382

From Survival to Success: Laying Life's Strong Foundations | Ep. 1380

A solid foundation leads to growth because progress happens when people feel secure. If basic needs aren’t met, you’re stuck in survival mode, focused only on staying afloat. In this episode, we'll explore how to build a strong foundation in every area of your life, allowing you to move beyond mere existence and truly thrive. You Got This, Ryan

Sep 13, 20244 minEp. 1380

The Subtle Power of Simple Advice | Ep. 1379

Why is simple advice often the hardest to follow? Discover how fundamental principles like being present, practicing gratitude, and setting small goals can transform your life, yet remain challenging to implement. We’ll explore why these straightforward concepts are tough in practice and offer strategies to make them a seamless part of your daily routine. You Got This, Ryan

Sep 12, 20244 minEp. 1379

Embracing the Journey: Pursuing Your Dream | Ep. 1378

Feeling uncertain about your dream or unsure where to start? Discover why taking action toward your dreams can lead to unexpected breakthroughs and opportunities. Learn how the journey offers valuable feedback, growth, and insight into what you truly want. Join me to explore how running toward your dream can transform your experience and reveal new possibilities. You Got This, Ryan

Sep 11, 20243 minEp. 1378

Self-Talk: Critique Behavior, Not Yourself | Ep. 1377

Are you your own toughest critic? Discover how shifting your self-talk from personal attacks to behavior-focused feedback can transform your growth and motivation. Learn practical tips to maintain self-worth while making meaningful changes. Tune in to explore a new approach to self-improvement and embrace a more positive and productive mindset. You Got This, Ryan

Sep 10, 20242 minEp. 1377

From Shame to Strength: Do the Next Right Thing | Ep. 1376

Feeling shame? It’s a sign that your actions clash with your identity. To overcome this, align your actions with your values and make amends where needed. Learn how to transform shame into self-worth and pride by doing the next right thing, including when it means offering a heartfelt apology. You Got This, Ryan

Sep 09, 20242 minEp. 1376

Make the Time Count | Ep. 1375

Earl Nightingale reminds us that fear of how long a goal might take shouldn't stop us from pursuing it. Time will pass anyway, so why not use it wisely? In this episode, I dive into how to overcome the mental barrier of feeling daunted by long-term goals and why focusing on consistent progress can lead to meaningful accomplishments. You Got This, Ryan

Sep 06, 20243 minEp. 1375

Maximizing and Multiplying Your Generosity | Ep. 1374

Generosity has the most impact when given in times of need. Whether it’s helping someone change a tire in a crisis or covering a meal for someone struggling, acts of kindness are most memorable when they meet a real need. Today, I explore how to maximize your generosity by being mindful of others' situations and offering your support when it's needed the most. You Got This, Ryan

Sep 05, 20244 minEp. 1374

Growing Through Life Together | Ep. 1373

ther. While we still share many of the same traits that brought us together, we've also grown and evolved. In any relationship, it's crucial to prioritize growth to avoid stagnation or drifting apart. Are you growing in your relationships? You Got This, Ryan

Sep 04, 20242 minEp. 1373

Detach from the Outcome: Focusing on What Truly Matters | Ep. 1372

In this episode, I reflect on my 8-year anniversary with Ashley and the importance of detaching from the outcome in our marriage. It's not about hitting a milestone like 50 years; it's about prioritizing each other, growing together, and staying best friends. This principle applies to every area of life—where can you focus on the process over the end result? You Got This, Ryan

Sep 03, 20243 minEp. 1372

Short-Term Ambition vs. Long-Term Achievement | 1371

In this episode, we explore why we often overestimate what we can achieve in a year and underestimate the power of a decade. Learn how to balance intense short-term efforts with a patient, long-term perspective. Discover the transformative potential of consistent, long-term actions and how to set realistic goals that lead to lasting success. You Got This, Ryan

Aug 30, 20246 minEp. 1371

Learning from Loss | Ep. 1370

In this episode, we explore the transformative power of failure. Inspired by Tony Robbins' quote, "When you succeed you party and when you fail you ponder," we dive into how reflecting on setbacks can lead to significant growth. Learn why it's essential to sit in discomfort, ponder your failures, and turn them into powerful learning experiences. You Got This, Ryan

Aug 29, 20243 minEp. 1370

A Day of Rest | Ep. 1369

Explore how setting aside one day for rest and spiritual focus can boost your well-being and productivity. Hear personal insights and see how even businesses like Chick-fil-A thrive by honoring the Sabbath. You Got This, Ryan

Aug 28, 20244 minEp. 1369

Pick Your Rabbit: The Power of Singular Focus | 1367

Discover why chasing too many goals can leave you empty-handed. Learn how to prioritize what truly matters and make tangible progress by focusing on the right thing. You Got This, Ryan

Aug 26, 20243 minEp. 1367

Your First Responsibility as a Leader | Ep. 1366

In this episode, we explore the fundamental responsibility of leaders: defining reality. Discover why facing the truth about where you are is crucial for effective leadership and personal growth. Learn how to apply this principle to your life, from your health to your finances, and set the stage for real progress. It's time to get honest and lead well. You Got This, Ryan

Aug 23, 20243 minEp. 1366

Thriving in the Face of Fear | Ep. 1365

In this episode, we explore C.S. Lewis's powerful perspective on living in an age of existential threats. Drawing on his reflections during the atomic era, we discuss how to live fully, embracing everyday joys and responsibilities, without succumbing to fear. Learn how to stay resilient and focused on what truly matters, even in uncertain times. You GotThis, Ryan

Aug 22, 20244 minEp. 1365

The Health Benefits of Great Friendships | Ep. 1364

In this episode, we delve into the crucial role friendships play in our long-term well-being. Backed by insights from the Harvard Adult Development Study, we discuss how strong relationships impact our health and happiness. Discover practical ways to invest in your friendships and why nurturing these connections can profoundly enhance your life and the lives of those around you. You Got This, Ryan

Aug 21, 20242 minEp. 1364

Mastering Decisions: The PGE Method for Smarter Choices | Ep. 1361

Discover the PGE method for making better decisions. In this episode, we break down how to evaluate the Pains, Gains, and Experience involved in any choice. Learn to anticipate potential consequences, both positive and negative, and leverage your experience to make more informed, balanced decisions that lead to better outcomes in life and work. You Got This, Ryan

Aug 16, 20242 minEp. 1361

Revealing the Real: Tough Times Expose True Character | Ep. 1360

In challenging times, the true players rise to the occasion while pretenders fade away. This episode dives into how adversity reveals character, showing us who’s truly committed and who’s just along for the ride. Learn to recognize and align with those who thrive under pressure, and discover what it takes to be a player, not a pretender. You Got This, Ryan

Aug 15, 20242 minEp. 1360

Unlocking Joy: How to Reframe Your Mindset for Bliss and Gratitude | Ep. 1358

Discover how to shift your focus and ask empowering questions to break free from negativity. In this episode, we explore practical strategies for transforming fear and discouragement into bliss, gratitude, and joy. Learn how to reframe your mindset and embrace a more fulfilling, positive outlook on life, allowing you to live with purpose and passion. You Got This, Ryan

Aug 14, 20243 minEp. 1359

Skip the Work, End in Deep Do-Do | Ep. 1357

Explore why shortcuts to success don't last. Inspired by John Maxwell, this episode challenges you to embrace the grind and live in 'Did Land.' You Got This,

Aug 12, 20242 minEp. 1357

Forged Through Loss: The True Path to Authentic Leadership | Ep. 1356

In this episode, we explore insights from John Hope Bryant's "Love Leadership," focusing on how true leadership qualities come from within and are forged through life's challenges. Discover why integrity, wisdom, and vulnerability are essential for authentic leadership, and how personal scars and setbacks shape resilient and grounded leaders. You Got This, Ryan

Aug 09, 20244 minEp. 1356

Creating Strong Teams Through Belief and Value | Ep. 1355

In this episode, we delve into the transformative power of valuing, believing in, and unconditionally loving others. Many people don't experience this kind of support, but offering it can inspire and empower them to reach their full potential. Discover how these principles can help you build a strong, cohesive team that thrives on mutual respect and encouragement. You Got This, Ryan

Aug 08, 20242 minEp. 1355

Earn Your Certificate of Authenticity | Ep. 1354

In this episode, we explore the concept of authenticity through a childhood memory of hunting for autographed sports memorabilia. Drawing parallels between genuine autographs and real-life relationships, we emphasize that people value true, imperfect leaders over those who strive for perfection. Join us as we challenge the belief that perfection means acceptance and embrace the power of being authentically you. You Got This, Ryan

Aug 07, 20243 minEp. 1354
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