In this episode, we explore how crises reveal our true selves and the pivotal role of choices in navigating adversity. Learn how to build empowering beliefs and become the best version of yourself, so when challenges arise, you can reveal your strengths and make the best possible decisions. Join us as we turn adversity into an opportunity for growth. You Got This, Ryan
Aug 06, 2024•2 min•Ep. 1353
Episode Notes: In this episode, I share a personal story about how a simple moment of seeing my child's footprints turned a day filled with worries into one filled with gratitude. Discover how recognizing your own "footprint fortune" can shift your mindset from scarcity to abundance, allowing you to show up better for yourself and others. Join me as we explore the profound impact of gratitude on our daily lives. You Got This, Ryan
Aug 05, 2024•3 min•Ep. 1352
In this episode I share wisdom from John Maxwell that we all need to hear. You Got This, Ryan
Aug 02, 2024•3 min•Ep. 1351
In this episode, we explore John Maxwell's insight that keeping score is detrimental in life. Instead, focus on being transformational and keeping track to know how to give back. You Got This, Ryan
Aug 01, 2024•2 min•Ep. 1350
In this episode, we explore the power of reconnecting with the parts of your identity that made you feel fully alive. Reflect on past moments of fulfillment and carve out time to engage in those activities or relationships again. Discover how feeding your identity can bring out the best in you and reignite your passion for life. You Got This, Ryan
Jul 31, 2024•3 min•Ep. 1349
In this episode, we explore the power of taking responsibility for your own growth and future. Discover practical strategies to become the catalyst for positive change in your life. Learn how to set goals, stay accountable, and harness your inner strength to shape your destiny. Remember, true transformation starts with you. You Got This, Ryan
Jul 30, 2024•2 min•Ep. 1348
In this episode I remind I challenge you to raise the standard on your culture! You Got This, Ryan
Jul 29, 2024•2 min•Ep. 1347
Feeling lonely? This episode offers a strategy to shift from loneliness to empowerment. Create a list of supportive people in your life and reach out to one for help. Discover how a single connection can break the isolation and transform your state of mind, empowering you to move forward with renewed strength. You Got This, Ryan
Jul 26, 2024•4 min•Ep. 1346
In this episode, we delve into the value of the feedback that stings the most. While painful, this type of feedback often holds the truth we need to hear for personal growth. Learn how to embrace uncomfortable criticism as a catalyst for self-improvement and discover why leaning into what hurts can lead to the greatest transformation. You Got This, Ryan
Jul 25, 2024•3 min•Ep. 1345
In this episode, we explore the journey of waiting and why it’s a crucial part of personal growth. You might feel behind in your career, relationships, or finances, but remember, there’s work happening beneath the surface. Discover how patience builds character and prepares you for future responsibilities. Stay the course, embrace the process, and trust in the perfect timing of your journey.
Jul 24, 2024•2 min•Ep. 1344
In this episode I encourage you to identify the area(s) of your life that you worry about this most and challenge you to let go and release control in those areas. This will allow you to trust God more and tell your body that you will be okay and you will be safe. This shift in habits will transform your life for the better. You Got This, Ryan
Jul 23, 2024•3 min•Ep. 1343
In this episode, we delve into the timeless wisdom of generosity and its powerful impact on our lives. Explore how giving enriches both the giver and the receiver, creating a cycle of prosperity and refreshment. Join us as we uncover stories and insights that illustrate the transformative power of generosity in fostering abundance and well-being. You Got This, Ryan
Jul 22, 2024•3 min•Ep. 1342
In this episode, we explore the empowering belief that we are always under construction, highlighting the importance of continuous personal growth. Discover how embracing this mindset can lead to constant improvement and self-development. Join us as we share insights and practical tips to help you stay on the path of lifelong learning and transformation. You Got This, Ryan
Jul 19, 2024•3 min•Ep. 1341
In this episode, we explore the transformative power of feedback and how it can fuel your growth journey. Discover strategies to embrace feedback with an open mind, manage your reactions, and turn critiques into opportunities for improvement. Join us as we delve into actionable insights that will help you make feedback work for you in every aspect of life. You Got This, Ryan
Jul 18, 2024•5 min•Ep. 1340
In this episode, we dive into why showing up is 80% of success. I'll share a personal story about pushing through soreness from a leg workout and the rewards of persistence. Learn why running towards pain and not quitting can make all the difference in achieving your goals. You Got This, Ryan
Jul 17, 2024•3 min•Ep. 1339
In this episode, inspired by a fun beach day with my son Caden, we explore the metaphor of drifting in life's currents. Just like swimming in the ocean, life can pull us away if we’re not intentional about resetting daily and staying grounded. Discover how to live, learn, and grow while maintaining control and having fun. You Got This, Ryan
Jul 16, 2024•3 min•Ep. 1338
In this episode, we explore the concept of anchoring in life and how establishing a strong, consistent routine can bring order to chaos. Drawing parallels to boating, we discuss the importance of having the right anchor for your responsibilities and how to ensure it is sufficient to keep you steady through life's storms. Anchor down! Ryse Up, Ryan
Jul 15, 2024•5 min•Ep. 1337
In this episode I challenge you to see if you're prepared for the opportunities that you want. You Got This, Ryan
Jul 12, 2024•2 min•Ep. 1336
In this episode, "You're Prettier Than You Think," we explore the impact of negative self-beliefs and underestimating our worth. Tune in as we challenge self-doubt and encourage a powerful shift in self-perception. You're prettier—and more valuable—than you think!
Jul 11, 2024•2 min•Ep. 1335
Join me on a journey to unlock the secret to building confidence in any area of your life. In this podcast, I explore how hard work and hustle lead to certainty and self-belief. Discover the transformative power of a strong work ethic, commitment, and perseverance. Learn how to identify areas where you lack confidence and tackle them head-on with relentless hustle. You Got This, Ryan
Jul 10, 2024•2 min•Ep. 1334
In this episode I challenge you to shift your focus from the future to the present. Explore the importance of asking "What's now?" instead of "What's next?" Discover how living in the moment and cultivating gratitude can lead to a healthier, more fulfilled life. Join me to learn how being present can enhance your physical, spiritual, relational, and financial well-being, paving the way for a better future. You Got This, Ryan
Jul 09, 2024•3 min•Ep. 1333
Join me as I delve into the importance of integrity and perseverance in my podcast. We all face moments of temptation to cut corners, especially when no one is watching. Discover why it's crucial to push through and finish strong, building a resilient and committed spirit. Learn how your actions, even in private, shape who you are and determine your path to success. You Got This, Ryan
Jul 08, 2024•3 min•Ep. 1332
Join me as I explore the crucial role of accountability in achieving your goals. Learn why many goals fizzle out and how sharing your commitments publicly can transform weak intentions into strong accomplishments. Discover strategies for declaring your goals, finding accountability partners, and leveraging shared commitments to drive success. Join me to unlock the power of going public with your goals and achieving more together. You Got This, Ryan...
Jul 05, 2024•2 min•Ep. 1331
Discover the profound impact of peer influence on personal success in my podcast. I delve into the idea that your life mirrors the expectations of those around you. Explore how to choose a peer group that challenges you to grow, supports your ambitions, and helps you reach new heights. Learn to surround yourself with high achievers and transform your life for the better. You Got This, Ryan
Jul 03, 2024•3 min•Ep. 1330
Explore the importance of surrounding yourself with diverse thinkers in our podcast. Inspired by John Wooden's wisdom, we discuss strategies to avoid groupthink and ensure you're not the smartest person in the room. Join me for insights and practical tips on fostering a culture of varied perspectives, enhancing creativity, and driving innovation in both personal and professional environments. You Got This, Ryan
Jul 02, 2024•2 min•Ep. 1329
Discover the transformative power of tough love with our podcast. We delve into the importance of allowing loved ones to tackle their own challenges, fostering growth, and independence. Join us as we explore stories, insights, and expert advice on how to empower those you care about by stepping back, and teaching them to take responsibility for their own lives. You Got This, Ryan
Jul 01, 2024•3 min•Ep. 1328
In this episode, we explore John Wooden's timeless advice: "Never mistake activity for achievement." Discover how to focus on meaningful outcomes over mere busyness in various aspects of life—whether in work, relationships, fitness, or finances. Join us as we discuss practical strategies to ensure your efforts lead to real progress and fulfillment in pursuit of your goals. You Got This, Ryan
Jun 28, 2024•4 min•Ep. 1327
In this episode, we explore the profound message that "Happiness begins when selfishness ends," inspired by the wisdom of John Wooden and biblical teachings. Discover the transformative power of selflessness in overcoming negativity and finding true happiness. Join us as we discuss the benefits of serving others and the joy that comes from giving up selfish desires for a greater purpose. You Got This, Ryan
Jun 27, 2024•4 min•Ep. 1326
In this episode, we explore the wisdom of John Wooden's famous advice: "Be quick, but don’t hurry." Discover how to balance speed with thoughtfulness in decision-making to avoid mistakes and seize opportunities. Join us as we delve into practical applications in sports and life, encouraging deliberate action and maintaining composure to achieve success. You Got This, Ryan
Jun 26, 2024•4 min•Ep. 1325
In this episode, we explore the transformative impact of preparation in achieving success, inspired by John Wooden's wisdom. From sports to life's challenges, we delve into how failing to prepare is preparing to fail. Discover practical strategies to enhance performance, seize opportunities, and build confidence through effective planning and diligent practice. You Got This, Ryan
Jun 25, 2024•4 min•Ep. 1324