How to Integrate your Darkside | 195 - podcast episode cover

How to Integrate your Darkside | 195

Aug 16, 202420 min
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Episode description

There is power in the masculine dark side— The thoughts, feelings, and instincts that don't fit in society's morality. But what is your dark side? How do you integrate the dark side in a healthy constructive way?


Jung's “shadow” is the part of your psyche that you dissociated from, and therefore put it in the “dark”. Uncovering the dark masculine and shadow work requires looking at deep impulses and shame, to bring that part of your power back into the light.


00:00 - The power of masculine dark side


00:39 - What is your dark side?


4:53 - Understanding the male psyche


5:55 - Masculine personality archetypes


8:39 - Results of early childhood experience


10:00 - Morals and personality


13:25 - Why are women attracted to men's dark side?


14:55 - How to integrate your dark side?


17:14 - Dealing with shame and embarrassment


18:58 - Validating and expressing emotions


19:50 - Integrating aggressive side of men



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