How to be Passionate about your Goals | 192
Jul 18, 2024•32 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Why do we have resistance to certain goals? Especially the ones that are really important to us?
This episode covers how to be passionate about your goals, especially if you have a pattern of putting them off. There is a relationship between emotional patterns and behavior, and we can reprogram these emotional patterns.
00:00 - Why do we have resistance to certain goals?
2:44 - What is passion actually?
4:08 - Fear of failure brings self sabotage
6:27- Different kinds of thinking
7:37 - How to reprogram emotional patterns?
13:36 - The connection of big goals and resistance
16:48 - Attachment to identity vs action
17:59 - The reward of hard work
20:05 - Dealing with emotional discomfort
30:29 - How to be Passionate about your goals?
Get full access to Ruwando Substack at ruwando.substack.com/subscribe
For the best experience, listen in Metacast app for iOS or Android