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Ruwando Podcast

Archetypal masculinity, relationship polarity, practical philosophy and stuff. With Ruwan Meepagala and sometimes guests.

ruwando.substack.com
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Episodes

155 - Head of Household: How Contain The Feminine

You already know that women need to feel their feelings. But that's only half of the equation... A man assuming the role of 'Head of the Household' is an increasingly taboo concept. But it's the only way to really give your partner and dependents the space and safety to be themselves. (Please excuse the sound quality. This was recorded in nature.) Advertising Inquiries: https://redcircle.com/brands Get full access to Ruwando Substack at ruwando.substack.com/subscribe...

Jul 20, 202229 min

154 - Slaying Your Demons: A General Semantics Approach to Sanity

Your 'Demons' = Patterns from your past that limit your present. These emotions/beliefs/tendencies tend to re-appear right when you're about to have a positive breakthrough. I share how you can slay your demons with a process from Radical General Semantics (Gad Horowitz). Advertising Inquiries: https://redcircle.com/brands Get full access to Ruwando Substack at ruwando.substack.com/subscribe...

Jul 12, 202246 min

153 - Fear of the Feminine in Men and Women feat. Nalaya Chakana

Men have a new kind of "Fear of Women." It's the fear that the woman they are intimate with, won't want to be in her feminine. My wife pointed out to me that women have this fear too— of their own femininity. She shares her recent experiences with the new levels of polarity. www.nalayachakana.com Advertising Inquiries: https://redcircle.com/brands Get full access to Ruwando Substack at ruwando.substack.com/subscribe...

Jun 23, 20221 hr

152 - Ken Blackman: 7 Stages of Expression

Ken Blackman coaches people in relationships, sex, communication, and human dynamics. We met when he was the Head of Education at OneTaste. We reconnected recently via one of his writings that resonated with a challenge I've been feeling regarding being seen. We talk about the good ole cult days, navigating traps in the personal development industry and media, and sharing your truth. kenblackman.com Advertising Inquiries: https://redcircle.com/brands Get full access to Ruwando Substack at ruwand...

Jun 16, 202252 min

151 - On Boyhood Wounds: Love, Power, Expression

Boyhood Wounds come from natural desires not met in childhood. When left open too long then turn into fantasy, delusion, and pathology. This episode explores some of the darker parts of male psychology, and how to heal the wounds that affect your adult behavior. Referencing Jung, Attachment Theory, and some of my embarrassing stories. Advertising Inquiries: https://redcircle.com/brands Get full access to Ruwando Substack at ruwando.substack.com/subscribe...

Jun 09, 20221 hr 35 min

150 - Steve Mayeda: On Fatherhood

Fatherhood has felt like a continuation of my previous pursuit to become a good lover... Similar traits apply. Which is why I wanted to speak to my friend Steve Mayeda. I know Steve from way back in dating coaching days in the infamous PUA world. Steve is a father of 4 and currently runs Austin Men's Development. He shares about his divorce, balancing providing with presence, and fatherhood (and motherhood) in modern culture. Advertising Inquiries: https://redcircle.com/brands Get full access to...

Jun 02, 20221 hr 10 min

II Chiefs to Kings: Solid State War in the Bronze Age

There was no such thing as “war” in the Stone Age. Only through certain social advancements was war made possible by the early states. This episode covers: * History’s first war, first empire, and first fully centralized state. * The art of “statecraft” as an extension of the dominance hierarchy. * The fissure in male psychology as explained by Nietzsche’s Master and Slave Morality * Why we can blame bread (and rice) for the suppression of masculinity * How the Us vs. Them paradigm is constructe...

Jun 01, 20222 hr 27 min

149 - Mac Lethal: How to Rekindle the Flame in Relationship

Mac Lethal is a rapper, YouTuber, author, and recent Hindu convert (only partially kidding). We connected last month over an article I wrote regarding masculine-feminine dynamics, specifically on how to handle fiery women. We speak about how to regain the passion in a sexless marriage, why men are like swimming pools (not cups), and practical spirituality for the lifelong atheist. *When Kali Trampled Shiva: A Parable About Challenging Women [article]: https://medium.com/@ruwando/when-kali-trampl...

May 19, 20221 hr 13 min

148 - How to Help Her Into Her Feminine

Modern women have a difficult dilemma: the working world requires them to be in their 'Masculine' (competitive self) while fulfilling relationships require them to be in their 'Feminine' (interdependent self). As a man who dates women, you can help her enter her Feminine at least at home. Not only will you reap the rewards of high polarity intimacy, it's also an opportunity to level up as a man. This episode draws on some fringe experiences in BDSM, and of course evolutionary biology. If you're ...

Apr 21, 20221 hr 46 min

The Winner Effect [History of Man Podcast, Ep 0 teaser]

This is a preview of Ep 0 of History of Man Podcast. Check out the first two episodes on Apple, Spotify, or Substack: https://podcasts.apple.com/us/podcast/history-of-man-podcast/id1616976961 https://open.spotify.com/show/2P1bDLkucGSOZZNdH68b4B?si=_tkyxBpyR3m3rnsesz4ADA&utm_source=native-share-menu https://historyofman.substack.com Advertising Inquiries: https://redcircle.com/brands Get full access to Ruwando Substack at ruwando.substack.com/subscribe...

Apr 04, 202256 sec

Poor Genghis... [History of Man Podcast teaser]

The History of Man podcast just released. Here's a little preview of Ep 1. Check out the first two episodes on Apple, Spotify, or Substack: https://podcasts.apple.com/us/podcast/history-of-man-podcast/id1616976961 https://open.spotify.com/show/2P1bDLkucGSOZZNdH68b4B?si=_tkyxBpyR3m3rnsesz4ADA&utm_source=native-share-menu https://historyofman.substack.com Advertising Inquiries: https://redcircle.com/brands Get full access to Ruwando Substack at ruwando.substack.com/subscribe...

Apr 04, 20221 min

I Sticks and Stones: Prehistoric Violence and the Birth of Warrior Ethos

Episode I starts with the first skirmishes between hunting parties in the Paleolithic Era. We cover the relationship of economics and violence, and the earliest psychological mechanisms for overcoming the Resistance to Killing. Including quotes from interviews with LtCol. Dave Grossman ( Ruwando Podcast episode 81 ) and Jack Donovan (Ep 98) This is the ad-free version for subscribers. Click on “listen on another app” to get a private feed to your preferred podcast app for future subscriber-only ...

Mar 31, 20221 hr 43 min

0 The Winner Effect: Testosterone and the Origins of Male Competition

This episode covers the roots of male competition from single-celled asexual species all the way up to modern day stock brokers. It’s more biology than history, but we have to start with objective science if we are to make sane assessments of human culture later on. This episode covers: * How ‘maleness’ originated * Why mammals sway their gender ratios based on status * The genetic similarities of stock brokers and serial killers * The internal hormonal symphony that occurs when males fight * an...

Mar 31, 20221 hr 11 min

The Winner Effect (Ep 0 preview)

This is a preview of Ep 0 airing tomorrow. (We’re also testing our RSS feed.) Real episodes come out tomorrow! Get full access to History of Man Podcast at historyofman.substack.com/subscribe Get full access to Ruwando Substack at ruwando.substack.com/subscribe

Mar 30, 202256 sec

147 - Escorting the Soul: On the Anima, Creative Unconscious

The Anima (Jung) is the feminine soul of a man. It is the source of creativity, well being, intuition, and inner peace. This episode shares how you can use your conscious mind to allow this part of you to flourish. Advertising Inquiries: https://redcircle.com/brands Get full access to Ruwando Substack at ruwando.substack.com/subscribe...

Mar 29, 20221 hr 32 min

146 - MindWar: On Influencing & Unifying Realities

On changing another's perception of reality. This episode goes into the more active side of mind control... as benevolently applied to relationships. Referencing MindWar by Michael Aquino, the work of Sir Robert Grainger Ker Thompson (Counterinsurgency), and others. Check out my new project: History of Man Podcast , coming soon: historyofman.substack.com Advertising Inquiries: https://redcircle.com/brands Get full access to Ruwando Substack at ruwando.substack.com/subscribe...

Mar 10, 20221 hr 15 min

145 - Danger and Mortality: On Living "Raw", Unfilitered

A feature of 21 Century First World life is that reality is largely filtered for you. Society protects you from both autonomy and consequences through various safety nets and controls. While this may prevent chipped teeth and skinned knees, it's damaging to the masculine psyche. This episode discusses how to take the filters off and interface with reality directly. We discuss "raw vs. cooked" symbolism, active choice in "involuntary" moments, and warrior's contempt for death. Also parkour. I lea...

Mar 03, 202250 min

144 - Humane Stoicism: How to Resist Taming

To be "tamed" is to be conditioned to be more fearful, less free, or weaker in some way. There are many "taming forces" in modern society that can affect us in this way if we're not well equipped. This episode covers how to resist such forces. We draw lessons from a man who successfully resisted his captors while in a literal brainwashing prison. Advertising Inquiries: https://redcircle.com/brands Get full access to Ruwando Substack at ruwando.substack.com/subscribe...

Feb 24, 20221 hr

143 - The Myth of Identity: On Resetting Who You "Are"

You are not who you think you are.... Identity is not a static thing. Which means who you "are" can be changed, for better and for worse. This episode is on how to free yourself from unwanted tendencies and move closer to an individuated Self. We draw on lessons from the literal book on brainwashing ( Thought Reform and the Psychology of Totalism by Robert J. Lifton), Existential Kink, and a weird thing called "dicing". Advertising Inquiries: https://redcircle.com/brands Get full access to Ruwan...

Feb 17, 20221 hr 8 min

142 - Do What Thou Wilt: The Virtue of Selfishness

This episode explores the Aleister Crowley's maxim "Do what thou wilt shall be the whole of the law"-- exploring the taboo idea of putting yourself first, what it means for your psyche, and how to do it in a way that benefits those around you. Advertising Inquiries: https://redcircle.com/brands Get full access to Ruwando Substack at ruwando.substack.com/subscribe...

Feb 10, 202257 min

141 - Five Stages of Male Psyche: Slave to King myth, Red Pill, Nietzsche Metamorphoses

Men go through different stages. In each stage there are different drives, pitfalls, and keys to fulfilment. This episode covers the five stages from the perspectives of biology, the hero's journey, and relations to women. Also references Deida, Nietzsche's metamorphoses, and other lenses on men's psychology such as Red Pill. Advertising Inquiries: https://redcircle.com/brands Get full access to Ruwando Substack at ruwando.substack.com/subscribe...

Feb 03, 20221 hr 51 min

140 - Slave to King: Nice Guy Transformation feat. Patrick H.

Patrick H. is a client from Germany who went through some pretty intense Nice Guy sh*t a year ago. He tells his story of transformation, overcoming mother enmeshment, rekindling masculinity, gaining personal power, and finally getting what he wants in dating and in life. He started with the Masculine Archetype Challenge . If you've been disconnected from your masculinity, you may gain from it as well: Go here to check it out >> www.ruwando.com/archetype Advertising Inquiries: https://redci...

Jan 27, 202254 min

139 - Semantics & Sanity: How To Know What's "True" (Pt2)

How do you know what you "know" is true? This episode explores Sanity from the lens of General Semantics (how we translate events into perceptions). We speak about the "Chain of Perception", insanity vs. creativity, the basis of propaganda, why smart people believe dumb things, building a "efficient nervous system", liberal and conservative fallacies, and the work of Alfred Korzybski. Here you can check out the artwork used. Advertising Inquiries: https://redcircle.com/brands Get full access to ...

Jan 20, 20221 hr 43 min

138 - Semantic Consciousness: Abstraction Intelligence & How Language Creates Reality (Pt1)

"Semantic Consciousness" is the layer of our perception responsible for rationality, intelligence, and symbology (meaning-making). This episode covers how language creates reality and can skew perception. This is a Circuit 3 of Leary's Circuits of Consciousness model, continuing from the Dog Brain (circuit 2) episode. Advertising Inquiries: https://redcircle.com/brands Get full access to Ruwando Substack at ruwando.substack.com/subscribe...

Jan 13, 20221 hr 19 min

137 - Achieving Escape Velocity: How to Leave Old 'Normal' Behind

In physics, Escape Velocity is the minimum speed an object needs to leave the orbit of a planet. In life (metaphor), it's the minimum psychological conditions one needs to leave an old reality (patterns and perceived norms) and enter new ones. This episode discusses how to prevent backsliding into old patterns, leave the monotonous or familiar, discover new territory, and embrace the unknown. Advertising Inquiries: https://redcircle.com/brands Get full access to Ruwando Substack at ruwando.subst...

Jan 06, 20221 hr 12 min

136 - Depths of the Collective Unconscious feat. James Kalupson

James is a graduate student in clinical depth psychology at Pacifica, where I was considering getting a PhD. We discuss a Jungian take on the recent shifts in culture, stages of development of male psychology, red pill, childhood imprinting, how to discern a good life partner, and all sorts of good thought streams. "The tangent is the way!" Archetype Challenge : www.ruwando.com/archetype ( still comes with a complementary coaching session with me ) Advertising Inquiries: https://redcircle.com/br...

Dec 30, 20211 hr 8 min

135 - High Polarity Relationship Principles

A high polarity relationship is one where each partner willingly "specializes" more into either masculine (testosterone/dopamine/noradrenalin-driven) or feminine (oxytocin/estrogen/serotonin driven) mode of behavior than one can do on their own. It's one of the reasons we've evolved to pair-bond— and why romantic attachment feels so "right". But modern social beliefs often run counter to these natural principles, which is why so many people struggle with healthy polarity. This episode covers the...

Dec 21, 20211 hr 21 min

134 - Advice to My 23 Year Old Self feat. Noelfry

Noelfry asked me what advice I'd give to myself 10 years ago. Conveniently, he's exactly 10yrs younger than me. I share the things that have and haven't worked for me the last decade. We discuss finding "Purpose", the need for adventure, attracting women, pleasure vs. fulfillment, and man's need to struggle. Advertising Inquiries: https://redcircle.com/brands Get full access to Ruwando Substack at ruwando.substack.com/subscribe...

Dec 16, 202152 min

133 - Ultimate Fulfillment & Welcoming Death

I had COVID this week. It wasn't too bad. But in my feverdom I had an old recurring dream where I am forced to accept my death. And it reminded me of an essay I read about how “primitive man” didn't fear death nor aging, because at every stage of his life he felt so fulfilled. This episode explores this idea of Ultimate Fulfillment drawing from an essay by a Mr. Kaczynski, Into the Wild , and other ponderings. 133 Ultimate Fulfillment & Welcoming Death Advertising Inquiries: https://redcircl...

Dec 09, 20211 hr 2 min

132 - Enter the Dog Brain: Emotional-Territorial Consciousness, Status, Hierarchy, Inclusion Deservedness

Your default tendencies when it comes to Status/Power, Deservingness, sense of Connection/Belonging, Trust is a function of your pre-conscious nervous system. Its the part of your brain that almost identical to that of a dog... This episode goes into how to understand your "Dog Brain" and recondition yourself from low status perception to high status perception, distrust to trust, and not deserving to deserving. Brought to you by KUDRA - a herbal adaptogen to help you become more resilient again...

Nov 23, 20211 hr 32 min
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