Episode 5-5485 – Nate Talks About Parenting Hello my running friends. And so, the universe finds us together again. It is a fine Monday morning at the end of April bleeding into May and the fulsome fecundity of mother nature bursts free from the oppressive bonds of winter. The birds are singing, the rabbits are munching, the flowers show their timid faces in the new dawn of longer days and happier times. And here we are. Hosted on Acast. See acast.com/privacy for more information....
May 09, 2024•45 min•Season 5Ep. 485
A quick update from the trails with Ollie. Hosted on Acast. See acast.com/privacy for more information.
Mar 24, 2024•25 min
Episode 5-484 – the one about the treeIntroduction: Hello and welcome to episode 5-484 of the RunRunLive Podcast. I’m calling it 5-484. That’s as good a number as any. At this point we are beyond the specificity of rational numbers and, some would say, rationality in general. Today I’m going to tell a story about a tree. I’ll give you the update on my current entropy challenge. Because it’s always something, isn’t it? And I have an idea to start a new segment called “Stupid running questions.” A...
Jan 01, 2024•24 min•Season 5Ep. 484
RunRunLive Episode 5483 – The one about 5K’s and Relay races and retirement … Hello my running friends. How are you doing today? It’s winter here in New England. The shortest days of the year are upon us. The seasons change and so do I. Which is a lyric from a song by the Guess Who called “No Time”, from an album called “Canned Wheat” released in 1969. The Guess Who was an influential Canadian rock band from Winnipeg of all places. Randy Bachman from the band went on to success with Bachman Turn...
Dec 15, 2023•25 min•Season 5Ep. 483
5-482 Hello my friends and welcome to episode 482 of the RunRunLive Podcast. Today I’m going to gift you with a long screed entitled “Zero to Hero, How to go from zero miles and injured to a marathon in 6 months.” But, before I go there let’s do some business. I went back to the old RunRunLive 4.0 bumpers, because I like them. I didn’t like the new ones that I had done for me. The old ones are voiced by members of our community. That opening bumper about squeezing the life from lemons is by old-...
Nov 18, 2023•40 min•Season 5Ep. 482
Introduction: Hello my endurance athletic old friends. Welcome to episode 5-481. How are we on this fine fall day? Up here in New England we have set the clocks back and it is now officially dark at 4:30ish, which makes me want to stab myself in the eye with an olive fork… Is there such a thing as an olive fork? We like to tell ourselves up, with puritanical zeal, and righteous fury, that all this lack of sunlight and crappy weather makes us harder and more able to transverse this fickle world f...
Nov 10, 2023•32 min•Season 5Ep. 481
Hello my friends and welcome to the RunRunLive Podcast. My name is Chris and I am your host. Here is a quick introduction for anyone listening for the first time. I have been an amateur runner my whole life. I got serious in the late 90’s and it changed my life, like many obsessions will. I started this podcast in 2007 to share all the wonderful things I had learned. It has been a gift to me and I‘ve met so many great people who have enriched my life. There are close to 500 episodes that span a ...
Oct 25, 2023•21 min•Season 5Ep. 480
4-16-2023 Update Well my friends. Tomorrow is Patriots Day in Boston. And we all know what that means. That’s right, it’s the Boston Marathon. I’ve got a few friends running. The weather looks pretty good. Sara Hall is running and Des Linden. The fastest man in the world, Kipchoge is looking to complete his sweep of the majors. Who knows? Maybe we’ll see a sub-2-hour finish from him! That would be something. I am running a bit again. I have spent the last 2-3 month slowly trying to get myself ba...
Apr 16, 2023•11 min
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Mar 03, 2023•7 min
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Jan 03, 2023•19 min
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Dec 18, 2022•14 min
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Nov 19, 2022•10 min
10-28-2022 Intro: Hello and Welcome to the RunRunLive podcast. I have some incredible updates for you today. As for format, heck, who needs format? But as a semi-pseudo-format I’m going to keep dropping these short pieces on self-improvement, and especially how to navigate out of a dark place. I’ll do an intro with a little commentary, Then In section one, I’ve got a piece about self-worth. Then I’ll give you my updates in the outro. … Remember last time we talked about navigating the highs and ...
Nov 05, 2022•16 min
Update: Hello my friends, perhaps even my running friends. Welcome to another episode of the comically directionless RunRunLive Podcast. I think we’re about 14 years into this podcast journey. It’s funny how time flies… There really weren’t that many of us back in 2007. It was a small family of runners talking about running with other runners. It was me, Steve, Nigel, Nic and Dan, Kevin with the extra-milers and Chopper. And a few others. I bet, if you asked any of us we’d say we never expected ...
Oct 21, 2022•24 min
Bike Report… Here is a slightly more scripted version of my 2 day ride across Massachusetts. I scheduled it as a 4-day adventure. This is one of those things that you learn from doing long or hard or ultra-type events. Give yourself some buffer time. I have always violated this rule. Partly because my life has always been busy, or I have convinced myself that it was, and I had to rush to get to events and then rush back. I have always tried to not be that guy who talks too much about this stuff ...
Oct 07, 2022•30 min
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Sep 23, 2022•26 min
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Sep 13, 2022•22 min
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Aug 24, 2022•10 min
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Aug 19, 2022•8 min
The RunRunLive 5.0 Podcast Episode 5-479 – Ride in the Truck with Ollie (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi5479.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 5-479 of the RunRunLive podcast. Still figuring out what to do for season 5 of the podcast, but this is an unscripted update from the truck with Ollie. And I’ll see you out there. MarathonBQ – How to Qualify for the...
Aug 05, 2022•14 min•Season 5Ep. 479
The RunRunLive 4.0 Podcast Episode 4-478 – Alan – Arrested for Running (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4478.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4 478 of the RunRunLive podcast. Hi folks, I wanted to give you an update on how my summer off is going. I’ve got a left-over interview that I’m going to share with you as well. I’m still working on what version 5.0 ...
Jul 22, 2022•59 min
jzIrkPZauZpTNaU59OD5 Intro: Hello my friends and welcome to episode 4 478 of the RunRunLive podcast. You may have noticed that I missed a few weeks in a row here. It was a combination of things. Life getting in the way, of course, like it always does, but also, I’m burnt out on the podcast. But – the bottom line is that it isn’t serving me anymore. And if it’s not serving me, then it’s not serving you. And I’m a nice guy. Nice guys are notoriously bad enders. They don’t want to offend anyone. Ti...
Jun 05, 2022•6 min
The RunRunLive 4.0 Podcast Episode 4-477 – The Apocalypse – Nick Sansbury Smith (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4477.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4 477 of the RunRunLive podcast. Here we are a week after the 126th Boston Marathon. I have no entertaining race report for you. I didn’t run. But somehow the race managed to pull itself up and run without m...
Apr 26, 2022•52 min
The RunRunLive 4.0 Podcast Episode 4-476 – MK Lever – Dystopian College Athletics (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4476.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4 476 of the RunRunLive podcast. Today we have a super interesting talk with MK Lever about her dystopian college athletics novel Surviving the second tier. It’s a hard book to categorize. On the one hand ...
Apr 11, 2022•55 min•Season 4Ep. 476
The RunRunLive 4.0 Podcast Episode 4-475 – Kayla – Plant-based Coach (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4475.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4475 of the RunRunLive podcast. Here we are. Back at it again. Today we talk with Kayla who is a coach and specializes in a plant-based methodology for her athletes. We had a good chat and I think we can always learn f...
Mar 28, 2022•50 min
The RunRunLive 4.0 Podcast Episode 4-474 – Frank Shorter (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4474.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my long suffering friends. How are you? Well it’s been a busy two weeks since the last time we chatted. And I truly missed. I get lonely. I worry. Where have you been? How do we know you’re not dead in a ditch? Today I’m going to mess with the format again. I mana...
Mar 13, 2022•49 min•Season 4Ep. 474
Going to skip a week. Chris, Hosted on Acast. See acast.com/privacy for more information.
Feb 28, 2022•14 min
The RunRunLive 4.0 Podcast Episode 4-473 – Sidney – A Pioneer from Boston (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4473.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-473 of the RunRunLive Podcast. This one is going to be brief. As I told you last time, I got a new role, and it’s kicking my ass. I’m basically working two roles at the same time during the transition period. So...
Feb 13, 2022•53 min
The RunRunLive 4.0 Podcast Episode 4-472 – Brock on the Hilarity of Triathlons (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4472.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-472 of the RunRunLive Podcast. I was struggling to put content together for the show and I was thinking about taking a couple weeks off. But, I rallied! I have more going on than ever but, as you know, it’s...
Jan 30, 2022•50 min•Season 4Ep. 472
The RunRunLive 4.0 Podcast Episode 4-471 – Cody Walks the USA Part Two (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4471.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-471 of the RunRunLive Podcast. Good morning. It’s Monday Morning the 17th of January. Today is Martin Luther Kings Jr. Day here in the states. We are having a storm over New England today. It started snowing after ...
Jan 17, 2022•55 min
