The RunRunLive 4.0 Podcast New Year 2022 Episode (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/ NewYear2022.mp3] Link RunRunLive New Year 2022 Welcome my friends to the new year. NewYear2022 There will be no net-new episode this week for several reasons. In no particular order, first, it was the holidays for me, second, I was on vacation this week from work, third I had a cold… I could go on making up rationalizations like a crazy man listing alternate realities on the street cor...
Jan 02, 2022•15 min
The RunRunLive 4.0 Podcast Episode 4-470 – Kristina and Rediscovering Yourself Through Running (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4470.mp3] Link Zero Prostate Cancer 2021 Boston - MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-470 of the RunRunLive Podcast. I raced shortly after we last talked. That’s right, the Mill Cities Relay. I’ve been running this race with the club since 1...
Dec 19, 2021•43 min
The RunRunLive 4.0 Podcast Episode 4-469 – Russ and the Running Life (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4469.mp3] Link Zero Prostate Cancer 2021 Boston - MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-469 of the RunRunLive Podcast. Today’s show almost did not happen. I’m pretty busy and I didn’t have an interview so I was going to let it slide. But then I got an email from Russ. ...
Dec 04, 2021•59 min
The RunRunLive 4.0 Podcast Episode 4-468 – Thomas and the Emerging Athlete (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4468.mp3] Link Zero Prostate Cancer 2021 Boston - MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-468 of the RunRunLive Podcast. Today we’re going to talk to my friend Thomas who is a college cross country runner. If I could name only one benefit from having put out this p...
Nov 21, 2021•48 min
The RunRunLive 4.0 Podcast Episode 4-467 – Holistic Health with Gina (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4467.mp3] Link Zero Prostate Cancer 2021 Boston - MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-467 of the RunRunLive Podcast. How are we doing? In today’s show we are going to talk with a friend of mine Gina who has recently moved from her 9-5 job to being a holistic coach. S...
Nov 07, 2021•51 min
The RunRunLive 4.0 Podcast Episode 4-466 – John from Sqoosh (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4466.mp3] Link Zero Prostate Cancer 2021 Boston - MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-466 of the RunRunLive Podcast. It finally turned to the nice cool fall weather this week. The leaves are falling. I’ve done a couple of easy runs out on the trails this week with Ollie. The ...
Oct 23, 2021•46 min
The RunRunLive 4.0 Podcast Episode 4-465 – Murray – Modern Meditation (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4465.mp3] Link Zero Prostate Cancer 2021 Boston - MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-465 of the RunRunLive Podcast. Today we talk with Murray about a bunch of stuff. He’s written a new book on modern meditations, which impresses me as one of those great books to he...
Oct 09, 2021•56 min
The RunRunLive 4.0 Podcast Episode 4-464 – Coach Chris Twiggs (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4464.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Zero Prostate Cancer 2021 Boston - Intro: Hello my friends and welcome to episode 4-464 of the RunRunLive Podcast. Let’s see if I can get this one out on time! Today we have the legendary coach Chris Twiggs on for a chat. I met Coach Twiggs down at the Bird in Hand Half M...
Sep 26, 2021•1 hr 7 min
The RunRunLive 4.0 Podcast Episode 4-463 – Jason Karp – Sexercise (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4463.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-463 of the RunRunLive Podcast. I’m writing this early in the week because I’ve got vacation time this week and I’m trying to get ahead as much as possible. Those of you who have been listening for many years may remembe...
Sep 16, 2021•53 min
The RunRunLive 4.0 Podcast Episode 4-462 – Eddy – Fit over 50 (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4461.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-462 of the RunRunLive Podcast. Today we’re going to focus on self-awareness and being in the now and how that helps you deal with hard things and also helps you work with what you’ve got. I have not run a step since we last...
Aug 29, 2021•53 min
The RunRunLive 4.0 Podcast Episode 4-461 – Jackie - Sidelined USA (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4461.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-461 of the RunRunLive Podcast. Today we’ve got a great chat with Jackie from Sidelined USA an organization that helps athletes deal with career -ending injury and rebuild for a positive life. In section one we are going...
Aug 15, 2021•49 min
The RunRunLive 4.0 Podcast Episode 4-460 – Larisa on Burnout (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4460.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-460 of the RunRunLive Podcast. Here we are in July – moving into August of 2021. We’ve turned the corner on summer and the days are already getting shorter up here in New England. What’s the update? I have more doctor’s appo...
Aug 01, 2021•54 min
The RunRunLive 4.0 Podcast Episode 4-459 – Gene Founder of Charity Miles (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4459.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-459 of the RunRunLive Podcast. I found another way to avoid writing new material! Long story. I was volunteered to lead a fitness project for my team at work. I did a survey around what people wanted to know and ...
Jul 18, 2021•56 min
The RunRunLive 4.0 Podcast Episode 4-458 – Fall in Love With Fitness (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4458.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-458 of the RunRunLive Podcast. This week’s show is going to be a bit of a “special” show or outlier. We will be deviateing from our standard format. Why? You ask… Because I’m lazy. Lazy, Lazy, Lazy. And when someone ...
Jul 04, 2021•58 min
The RunRunLive 4.0 Podcast Episode 4-457 – Cody Runs the USA for Cancer Families (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4457.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-457 of the RunRunLive Podcast. How is your week going? I understand from the news that much of you across the US are suffering through a heat wave. That’s too bad. 115 degrees in Phoenix. That’s toasty. M...
Jun 19, 2021•48 min
The RunRunLive 4.0 Podcast Episode 4-456 – Destination Marathons (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4456.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-456 of the RunRunLive Podcast. Today we have a conversation with Mark Janik who leads a travel company called Destination Marathons. I thought it would be cool to talk to Mark as we come out of lockdown. I think we are g...
Jun 05, 2021•51 min
The RunRunLive 4.0 Podcast Episode 4-455 – Zach Strolls to a Record in Tenn (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4455.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-455 of the RunRunLive Podcast. We’ve got a great chat with Zach today. He’s a runner from Kentucky and is fresh off breaking the record at the Strolling Jim 40 miler that had stood for 30 or so years. In secti...
May 23, 2021•55 min
The RunRunLive 4.0 Podcast Episode 4-454 – Ken Runs Ohio (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4454.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Chris’ other show à Intro: Hello my friends and welcome to episode 4-454 of the RunRunLive Podcast. Happy Mother’s Day! How are all my moms? I know how you are. Sick of it! Your carried them for 9 months, they beat the crap out of your body, you carried them around for another decade and now what...
May 09, 2021•54 min
The RunRunLive 4.0 Podcast Episode 4-453 – Stress Fractures! (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4453.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Intro: Hello my friends and welcome to episode 4-453 of the RunRunLive Podcast. Today’s show is all about stress fractures. Because I discovered with the help of an MRI that I have a stress fracture in my knee. Which is oddly comforting. I was betting that it would be another case where the D...
Apr 23, 2021•57 min
The RunRunLive 4.0 Podcast Episode 4-452 – Caffeine! (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4452.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Intro: Hello my friends and welcome to episode 4-452 of the RunRunLive Podcast. Today is Sunday April 11th. Next week it Patriots Day up here in Greater Boston. And due to the Apocalypse there will be no marathon. It’s a strange thing. I was working in the garden yesterday, turning over my vegetable ...
Apr 11, 2021•1 hr 1 min
The RunRunLive 4.0 Podcast Episode 4-451 – Dylan Runs and Writes (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4451.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Intro: Hello my friends and welcome to episode 4-451 of the RunRunLive Podcast. How’s everyone doing? Spring has arrived up here in New England. We will lose the last of the snow today. There is one dirty little pile in the lee of my stone wall in the front lawn that has been tenaciously ...
Mar 28, 2021•48 min
Dick Hoyt Interview January 2013 Originally Episode 3-353 of the RunRunLive Podcast Hosted on Acast. See acast.com/privacy for more information.
Mar 21, 2021•30 min
The RunRunLive 4.0 Podcast Episode 4-450 – Tom Grilk CEO BAA (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4450.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Intro: Hello my friends and welcome to episode 4-450 of the RunRunLive Podcast. Since we, you and I, have arrived at a milestone of sorts, we’ve got an extra special show for you today. Somehow I got past the rational screeners of the BAA and got Tom Grilk to do an interview with me. I had no...
Mar 14, 2021•57 min
The RunRunLive 4.0 Podcast Episode 4-449 – Your Spring Nutrition Plan (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4449.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Intro: Hello my friends and welcome to episode 4-449 of the RunRunLive Podcast. Are you hungry? Are you feeling a bit porky after this long winter of our discontent? Well that’s good! Because today Rachel my nutrition coach and I talk about how to tackle that spring nutrition plan. T...
Feb 28, 2021•55 min
The RunRunLive 4.0 – A Mid-Winter Tale (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/AMWT.mp3] Link Hello folks this is Chris. Unfortunately I wasn’t able to find the time to podcast this week. I don’t know about you folks but I’ve had a crazy couple of weeks. Actually it’s been pretty crazy since before the holidays. I won’t bore you with the details but my job has been super time consuming. I’ve got calls starting in the morning every day and also in the evenings. And you know ...
Feb 14, 2021•22 min
The RunRunLive 4.0 Podcast Episode 4-448 – Dave McGillivray Boston Marathon to Covid Vaccination (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4448.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Intro: Hello my friends and welcome to episode 4-448 of the RunRunLive Podcast. How we doin? Here we are flipping the page to February of 2021. How about that? Big news from my side of the world, that being New England, is the cold. Cold, cold, cold. It was...
Jan 31, 2021•49 min
The RunRunLive 4.0 Podcast Episode 4-447 – Mental Health in Lockdown – Dr. Sarb (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4447.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Intro: Hello and welcome to episode 4-447 of the RunRunLive podcast. Here we are, the middle of January and I’ve got a lot to talk about today. Which is good, because one of the things that bothers me about house arrest is that I don’t get enough experiential input. I’m not...
Jan 17, 2021•49 min
The RunRunLive 4.0 Podcast Episode 4-446 – Running the World with Nick Butter (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4446.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Intro: Hello and welcome to episode 4-446 of the RunRunLive podcast. Here we are at the start of a new year! How about that? 2021. Happy new year. Today we have a chat with Nick Butter that I recorded a couple weeks ago. Nick has recently run a marathon in every country in th...
Jan 03, 2021•1 hr 6 min
The RunRunLive 4.0 Podcast Episode 4-445 – The Hong Kong Running Scene with Mark Agnew (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4445.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Intro: Hello and welcome to episode 4-445 of the RunRunLive podcast. How are we doing? By the time this podcast tickles your inner ears it will be the shortest day of the year up here in New England. It might even be that “After the holidays” scenario when someone bo...
Dec 20, 2020•56 min
The RunRunLive 4.0 Podcast Episode 4-444 – Tony runs LA with the podcast (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4444.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Intro: Hello and welcome to episode 4-444 of the RunRunLive podcast. How about that? 4 – 444 Seems like that should be some sort of celebration… How many self-supported, amateur podcasts do you know of that make it to 444 episodes? And that doesn’t include a couple dozen unofficia...
Dec 06, 2020•46 min