Midweek Moments Q&A with H&J Episode 3
Jun 29, 2022•25 min•Season 1Ep. 3
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Welcome to Midweek Moments – a new feature of the Runners Without Limits Network! This bi-weekly podcast will answer your questions every other Wednesday. In this episode we discuss:
What does post-race recovery look like?
How do you approach a multi day/virtual event when training didn’t go as you’d hoped?
How do you transition from one multi-day challenge to the next with recovery and rebuild?
For the best experience, listen in Metacast app for iOS or Android