Episode 8: What To Do When You Can’t Run
Apr 10, 2018•32 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Nicole and Annmarie talk about how to cope when you can't run due to illness or injury. They share their tips on how to stay sane and keep active while you recover. Wine featured in this episode:Sterling Vintner's Collection Chardonnay 2006Mentioned in this episode:How to Hang Up Your Running Shoes: http://thefitfoodiemama.com/hang-running-shoes-dealing-health-issues-without-going-crazy/https://fitfulfocus.com/4-must-yoga-poses-runners/
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android