Episode 30: How to Sleep Better Before a Big Race - podcast episode cover

Episode 30: How to Sleep Better Before a Big Race

Runners Who Wine
Jan 22, 2020•25 min•Season 3Ep. 30
--:--
--:--
Listen in podcast apps:
Apple Podcasts
Spotify
Download
YouTube
Overcast
Pocket Casts
Episodes.fm
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Join as we kick off season 3 with one of our favorite topics: sleep! Nicole and Annmarie share their favorite wines and their top tips on how to sleep better before a big race.


Mentioned in this episode:

NOW Foods ZMA Tablets

NOW Foods Melatonin

NOW Foods lavender essential oil

NOW Foods diffuser


Wine featured in this episode:

Baeringer Brothers 2017 Bourbon Barrel Aged Cabernet Sauvignon

Cantina Zaccagnini Montepulciano d’Abruzzo 

Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android