Roll Out with Dr. Lauren
Feb 22, 2023•53 min•Season 2Ep. 4
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Episode description
Dr. Lauren from Rituals Chiropractic covers all kinds of fun things with us. We discuss things from rolling to pre and post-race care. The ladies share some great info in this podcast.
Enjoy the podcast and please let us know if there's a topic you'd like to hear,
Jen Heller and Andrea Summers
Things mentioned on the podcast:
https://ritualschiropractic.com/
The 3 things recommended to have
Foam Roller
Stick Roller
Lacrosse Ball
https://drinklmnt.com/
https://www.skratchlabs.com/
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