In this episode, we discuss what we missed this past year and what we are looking forward to. We also discuss our goals for the new year, as well as play a game where we predict what will happen in the next five years. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss how to start cooking as a blind person. We discuss different tips for getting started, as well as our own preferred method of cooking. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss how each of us celebrate Christmas. We share what Christmas means to us and finish with a lightning round of questions. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss what swimming is like for people who are blind. We discuss what it was like learning to swim, the different techniques we used to learn, as well as the adaptations blind people use to navigate the pool, and open water. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss how people who are blind watch “The Bachelorette.” We discuss what it is like watching the show without having any visual cues or context. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss what it was like for blind people to get tested for covid. We discuss the process of getting tested, as well as the amazing pizza we had afterwords. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss how the blind and low vision cook. We discuss different methods used for cooking and navigating the kitchen. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss what it is like for people who are blind to move into a new apartment. We discuss Francesco and Andrew’s journey, as they buy and build furniture from Ikea, and navigate their way in the kitchen. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss going to the gym for the first time since the pandemic, while being blind, and what it was like working out with a mask on. We also discuss having sighted guides during the pandemic, and Francesco shares his experience of navigating the airport and being on an airplane. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In the spirit of Thanksgiving we share the things we are grateful for, reflect on the year and discuss some motivating mindsets and tips to stay positive during challenging times. We also explore Black Friday and a number of smaller, informative, and semi-structured tangents. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss tips for combatting non-24, and improving your sleep schedule. While non-24 is most common in people who are totally blind, this episode is good for anyone who would like to improve their sleep. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss what it is like for blind people to play video games. We discuss different types of games, and their accessibility. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss what it is like for blind people to watch sports. We discuss different types of sports, and give our perspectives on what it is like to watch them without having the visual stimulus to go with it. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we interview producer and director Patricia Zagarella. WE know Pattie from participating in a documentary she was directing called Blind Love, which follows four blind singles looking for love. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss our views on popular supplements, what is useful and what is a waste of money, and we review an article published by bodybuilding.com where they list the top 10 supplements. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss how people with disabilities vote in the US elections and any accessibility improvements that can be made in the elections process. We also address the debate surrounding whether or not to break apart large corporations like Apple, Google, and Microsoft. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss what it was like for Francesco and Andrew to walk the virtual New York City marathon. They memorized the route ahead of time, and walked it on their own using their canes and no sighted guide. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss what children owe their parents, the different types of relationships they can have with their parents, and whether or not that extends to other providers such as environmental and other institutions. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss the difference between bodyweight and resistance training, plus basic skills you need to ride a tandem bike. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss the top 12 traits we admire most in people and we relate each trait to a significant person. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss our most embarrassing blind moments at the gym and the most overlooked aspects in fitness. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss how the blind picture the appearance of people around them. We also touch on a few prominent podcasters including Jocko Willink and Andy Stumpf. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss why we as people who are blind go to the movies, what we think theaters should do to attract more customers to stay in business, and different ways to go on vacation during the pandemic. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, Francesco and Simon are joined by previous guests Lily and Zulay to discuss the Anita Blake Vampire Hunter series by Laurell K. Hamilton. Join them as they discuss the evolution of the 32 book series, as well as discuss the many triggering moments throughout the Anita experience. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode, we discuss how to make butter for popcorn, October Prime Day for Amazon and Target, the impact of ride sharing services like Uber and Lyft on the blind, and our strongest fears, why we have them, and how to best go about conquering them. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode of The Run With Chestnut podcast, we discuss how to find creativity, motivation, and inspiration when it is lacking in life, as well as how to deal with loved ones who are not supportive of new lifestyle decisions. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this Episode of The Run With Chestnut podcast, we discuss different types of workouts to do in order to lose body fat without loosing muscle, how to avoid the skinny fat look, different tips for losing fat, and how to specifically lose fat for endurance athletes like runners and cyclists. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
In this episode of the Run With Chestnut podcast, Francesco, Simon, and Milica discuss the different categories of goals, what goes into a strong goal, how to position them for success, and some of their own personal goals. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
This is the second episode in our fitness series, where we discuss basic nutrition. In this episode of the Run With Chestnut podcast, Francesco, Simon, and Milica, discuss what you should eat pre, intra, and post workout, defining some basic nutrition terms, and the difference between processed and whole foods. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
This episode is a deep examination on how to ensure that we are getting the best sleep possible. We discuss why sleep is important, as well as factors to avoid or include to get the most out of sleep. Reach out to us on Twitter, Instagram, and Facebook @RunWithChestnut to give us any feedback, or future topic requests.
