Having Trouble Getting Up? (runner struggles edition)
Aug 09, 2024•14 min•Season 5Ep. 12
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Episode description
I have been having a lot of trouble getting out of bed. This is even happening throughout the summer (WHEN IT'S EASIER TO GET OUT OF BED). I was reading about this problem a lot and this exercise has really helped me get out of bed on my second alarm instead of sleeping through the 6 that I set. I hope this helps you!
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