MWM - Episode 40 - The Grind - Life was Meant to Be Lived
Lace up and do what you've got to do.
Feb 03, 2021•12 min
Run The Riot Podcast
Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Check out our website at http://www.theriot.run Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
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Episodes
EP68 - Catching up with Scott Jenkins
Scott is an amazing ultrarunner from the UK and a friend of the Podcast. He was on Podcast Episode 22 and we are privileged to catch up with him and his amazing plans for 2021! Scott is planning 5 months of running 5 TOUGH races: Badwater 135, Cocodona 250, Bigfoot 200, Tahoe 200, and Moab 240! Sit back and enjoy our chat about big running goals, life, and excitement for the future. Show notes here: http://www.theriot.run/scott2
Jan 30, 2021•1 hr 27 min
EP67 - Lenn Hann - The Future At Your Feet
Lenn Hann is a man who enjoys sports that get your blood pumping! From biking, downhill skiing, sky diving, and scuba diving, to running, he's had many adventures throughout his life. Once he discovered his love for running, it bothered him that that the sport he loved so much caused so many injuries. The funny thing to him was that people just accepted this as normal. Lenn began a quest to research and develop a shoe that would change all of that. Listen as we discuss his journey to create what...
Jan 23, 2021•1 hr 44 min
EP66 - Amanda Rasmussen - Radically Changed!
In 2017 Amanda came to a point in her life where something had to change. She was unhappy with where she was in life, but even more unhappy with WHO she was. It was time to let her potential out and become who she was meant to be. She quit smoking and drinking and joined a gym. Amanda dove into a healthy lifestyle without looking back. In just 7 months, she lost 100 pounds and discovered her love for running! She was born for it! Amanda qualified for Boston on her first Marathon, then found the ...
Jan 16, 2021•1 hr 3 min
EP65 - Trevor Meding - Racing to Train
Like many of us, Trevor started running a little later in life and never looked back. In the relatively short time he's been running Ultramarathons (since 2016), he's run SEVENTY ultras, including two 200 milers and twenty 100 milers. Maybe it's because he uses races as training? Well, he's far from done! This year he's planning on increasing his distance with a 600K and 250 miler! Show Notes: http://www.theriot.run/trevor
Jan 09, 2021•1 hr 33 min
MWM Episode 39 - Begin with the End in Mind
Who do you want to be this time next year?
Jan 06, 2021•13 min
EP64 - Ralph Peterson - "Running Changed My Life"
Ralph Peterson is a Marine Core Veteran who got busy with life and forgot to take care of himself. One day, he simply decided to make a change in how he took care of himself. Since that decision, he's lost 150 pounds, run 88 marathons, many more half marathons, and multiple ultramarathons! This change also gave him the confidence to run his own business, train others in management, write 4 books, and address large crowds for various events.
Jan 02, 2021•1 hr 38 min
EP63 - Jason Hardrath - Journey to 100 FKTs
Jason is a man on a mission! This PE coach is pushing himself to finish 100 FKTs. He's currently on number 89! In 2015 his amazing fitness was set back due to an accident that left him with multiple broken ribs, shoulder, and a torn ACL among other injuries. His mindset in recovering from his injuries is what drove him to heal up and then thrive. He chose to move forward, learn, and grow. You'll be inspired by his accomplishments and attitude! Show Notes: https://www.theriot.run/jasonh/
Dec 26, 2020•1 hr 45 min
MWM Episode 38 - Make it So
Life Lessons From Captain Picard "Set Coordinates!" "Engage" "Make it So"
Dec 23, 2020•16 min
EP62 - Marcus Tubbs - The Fastest "Outlaw"
Today on the podcast I get to visit with Oklahoma native, Marcus Tubbs. I heard about Marcus from a friend and past podcast guest, Jeremy Harrison. I heard that Marcus was a good guy and a strong runner and that he was running the inaugural Outlaw 100. I added him on social media and we've had some great exchanges. I could tell that Marcus was a great guy. On the podcast, I finally got to actually talk to him and get to know him. Marcus is indeed a strong runner. He won the first Outlaw 100 and ...
Dec 19, 2020•1 hr 10 min
MWM Episode 37 - Choose Freedom over Fear
Don't let Fear steal your Freedom. Don't be distracted by: The Worriers The Weaklings The Wicked Some quotes taken from "The Motivation Manifesto" by Brendon Burchard
Dec 16, 2020•15 min
EP61 - Bryan Paisley - Enjoying Life and Running Long
Bryan and I met in person at the Moab 240, which he went on to complete. He's an interesting guy who has battled some dark times and is grateful to come out of the other end. Although he spent much of his early life in the mountains, Bryan didn't run his first ultra at 50 years old! He's 55 and is looking forward to many more years on the trail. Show notes: https://www.theriot.run/bpaisley/
Dec 12, 2020•1 hr 15 min
MWM Episode 36 - If You Lie Down With Dogs
Who are you letting influence you? Who are you listening to? People who make excuses or people who make progress? People who fail and get back up or people who wallow in self pity and give up?
Dec 09, 2020•14 min
EP60 - Eve Rebennack - Running With Gratitude
Listen in as I visit with Eve Rebennack. Eve is a runner and coach who lives in Phoenix, AZ. She strives to run and live a life with gratitude. We discuss her various running adventures in Hawaii and the Grand Canyon and dive into some meaningful conversations about races, training, and balancing the important things in life. Show notes: http://www.theriot.run/eve
Dec 05, 2020•1 hr 29 min
EP59 - Luis Cocco - The Running Ninja!
I loved this conversation with Miami's "Running Ninja", Luis Cocco! Luis grew up with martial arts in his blood and competed at a high level. We talk about that life and culture and how he got into running long distances. Louis owns and runs a Taekwondo school in Miami, hosts tournaments, and does race directing! He's a busy guy, but loves what he does! Show Notes: http://www.theriot.run/ninja
Nov 28, 2020•1 hr 51 min
MWM Episode 35 - Be Thankful - and a challenge
Be Thankful Challenge: 1. Call a friend and tell them you appreciate them 2. Call a family member or friend you have beef with and iron it out. 3. Do something nice for someone.
Nov 25, 2020•12 min
EP58 - Stephen Massey - Running Vegas and Beyond
Stephen is an ultrarunner out of Las Vegas, NV. Join us as we get to know each other and talk about races, training, DNFs, the ultra community, and gear! Races discussed: The Bear 100, JFK 50, Rocky Racoon, Beatty's Backyard Ultra, Across the Years, Vermont 100, Tahoe Rim Trail 100, and others! Show notes at: https://www.theriot.run/stephen-massey/
Nov 21, 2020•1 hr 21 min
EP57 - Veronique Bourbeau - Running Across Countries and Continents with a Smile
From running across countries to running across a continent! It was a pleasure to visit with Veronique Bourbeau. She's run across Japan, Malaysia, and will soon be running across Africa! Her 444K race across Malaysia resulted in an overall win and a course record! Her joy is contagious and there is no denying her gratitude to do what she does. Show notes: http://www.theriot.run/vero
Nov 14, 2020•1 hr 35 min
MWM Episode 34 - It's Time for a Checkup
It's time for a checkup.... How are you doing with the world around, within, and above you?
Nov 11, 2020•15 min
EP56 - Ashley Schneider - Running Across the US for MS
Ashley is the Executive Director & Founder of MS Run the US. As Founder, Ashley was the solo endurance athlete that ran 3,288 miles across America by herself in 2010 for the charity. In doing so she became the 16th female to ever run across America. Afterward, Ashley spearheaded America’s first and only annual relay run across the country in 2013 for MS. Since then the organization has raised over 2.3 million dollars, run over 25,000 miles, and has helped over 137 every day runners realize t...
Nov 07, 2020•1 hr 11 min
EP55 - Brodie Sharpe - Helping Runners to Run Smarter
Brodie is an Australian physical therapist and host of the Run Smarter Podcast. He's on a mission to clear up common running misconceptions and help runners to run injury free!
Oct 31, 2020•1 hr 7 min
MWM Episode 33 - Freedom Ain't Free
You want the Freedom to do something well? You've got to put in the reps! You want to run far? You've got to put in the miles.
Oct 28, 2020•14 min
EP54 - Justin Walker - From Chasing Storms to Chasing FKTs
Justin Walker is a good friend who has led an interesting life. He once chased tornados and had the privilege of being on multiple shows. However, he wanted something different in life and made a change. Justin is a strong ultra runner who found joy in listening to people. Listen as we chat about his journey and be challenged as you carve your own path on the trails and through life!
Oct 24, 2020•1 hr 57 min
MWM Episode 32 - Strength From Struggles
Strength from Struggles Let your struggles strengthen you, teach you, and focus you!
Oct 21, 2020•13 min
EP53 - Crash And Burn At The Moab 240
My race report on the Moab 240. My DNF and how it happened and some of the lessons I learned. Know this - I'LL BE BACK!
Oct 17, 2020•1 hr 4 min
EP52 - Kyle Curtin - Winner of 2018 Tahoe 200, FKTs, and other Ultra feats
Kyle Curtin is enjoying life and testing himself! Among his many accomplishments, he won the Tahoe 200 in 2018 and recently earned the FKT for running the Tahoe Rim Trail Unsupported. We talk about racing mindset, preparing for a race, and all kinds of ultra stuff!
Oct 10, 2020•1 hr 9 min
EP51 - Justin "The Baconator" Smith! - From Kicking Heads to Kicking Dirt
This was a fun episode with Justin "The Baconator" Smith! We talk about his background in wrestling and MMA and how he dove headfirst into ultrarunning and the lessons he's learned. We had a great time! Show notes here: https://www.theriot.run/justinsmith/
Oct 03, 2020•1 hr 15 min
MWM Episode 31 - You Are Not Who They Think You Are
You are not who they think you are. Be who you were meant to be.
Sep 30, 2020•10 min
EP50 - Tim Davis - Tripolar Ultrarunner
Tim Davis is a 12-time Ironman finisher, double-ironman finisher, and finisher of many 100-mile endurance runs too. He is the author of his new book, "TRIPOLAR: The Story of a Bipolar Triathlete" which is available in paperback, e-book, and audiobook thru Amazon, Apple, Barnes & Noble and several other distributors. You can learn more about him and follow his blog at his website: ultratimdavis.com and find links to all his social media, information about the coaching he does, and many other ...
Sep 26, 2020•1 hr 19 min
EP49 - Suzi Swinehart - Victory Through Adversity
Suzie Swinehart has overcome some huge obstacles to become an amazingly strong runner. She's had to deal with knee surgery, Lupus, a hip fracture, a stroke, and a concision, but she's still crushing it! If she's at the starting line, you'd better bring your A game! Show notes: https://www.theriot.run/suzis/ This show brought to you by: The Outlaw Race Series - www.outlaw100.com T8.run - Gear for ultrarunners, by ultrarunners. www.t8.run (use code 50-RUNTHERIOT) Pandemic Follies - www.modestgains...
Sep 19, 2020•1 hr 19 min
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