EP64 - Ralph Peterson - "Running Changed My Life" - podcast episode cover

EP64 - Ralph Peterson - "Running Changed My Life"

Jan 02, 20211 hr 38 min
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Episode description

Ralph Peterson is a Marine Core Veteran who got busy with life and forgot to take care of himself.  One day, he simply decided to make a change in how he took care of himself.  Since that decision, he's lost 150 pounds, run 88 marathons, many more half marathons, and multiple ultramarathons!  This change also gave him the confidence to run his own business, train others in management, write 4 books, and address large crowds for various events.
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