MWM Episode 30 - Adapt And Overcome
Injuries happen. How do we respond? How do we move forward?
Sep 16, 2020•11 min
Run The Riot Podcast
Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Check out our website at http://www.theriot.run Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
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Episodes
EP48 - Matt Reily - A Kindred Spirit
Matthew Reily was inspired to start running ultramarathons by his twin brother who died of cancer. Since then he's completed many races of 100 miles or more, including the Badwater 135 twice! This past weekend, he completed the Lhotse 200! Matt is a great guy and it's always a pleasure to share the course with him. http://www.theriot.run/matthewr This show brought to you by: The Outlaw Race Series - www.outlaw100.com T8.run - Gear for ultrarunners, by ultrarunners. www.t8.run (use code 50-RUNTHE...
Sep 12, 2020•1 hr 20 min
MWM Episode 29 - Past Successes Don't Define You Either
Last week we talked about how your failures don't define you. Well, your past successes don't define you either. What are you doing now?
Sep 09, 2020•10 min
EP47 - Amanda Lynch - Running long, Running happy.
Amanda Lynch loves to run! Like many of us, she drank the Kool-aid and jumped in with both feet. Before the pandemic, she kept a busy racing schedule. She recently placed second at the Shawnee Hills 100 in Ozark, IL. Listen in as we talk about the sport we love so much! Show notes: http://www.theriot.run/amandal This show brought to you by: The Outlaw Race Series - http://www.outlaw100.com T8.run - Gear for ultrarunners, by ultrarunners. http://www.t8.run (use code 50-RUNTHERIOT) Pandemic Follie...
Sep 05, 2020•1 hr 6 min
EP46 - Brandon Crites - A Man on A Mission
Brandon Crites is a man on a mission. He wants to be the best runner, man, and father he can be. He's relatively new to the sport of ultrarunning, but he crushed his first and only 100 miler in 19:34:57. He's gearing up for some big things, but keeping sight of what's important. He's recently taken some time off for a special project that's near and dear to his heart - Active Creed. Get some miles in while you enjoy our conversation. Show notes: https://www.theriot.run/bcrites/ This podcast brou...
Aug 29, 2020•1 hr 15 min
MWM Episode 28 - Don't Let Your Failures Define You
Don't let your failures define you! Turn them around.
Aug 26, 2020•9 min
EP45 - Rhys Jenkins Nails the Wales Coastal Trail FKT
This week on the Run the Riot Podcast, we catch up with our friend from across the pond, Rhys Jenkins as he finishes the Wales Coastal Path FKT! In this special interview, we talk to him before and after all in one podcast! Rhys is always fun and always an inspiration! Show notes at www.theriot.run/rhysfkt This podcast brought to you by: Outlaw Race Series - www.outlaw100.com T8.run - www.t8.run - Gear for ultrarunners, by ultrarunners.
Aug 22, 2020•1 hr 31 min
EP44 - Coach Cliff Pittman
Ultra runner and Coach Cliff Pittman joins us today with an awesome conversation. We talk about life, running, training, and having the right mindset and actions when obstacles try to sideline you! Show notes at http://www.theriot.run/cliff Check out Cliff's coaching site at http://www.f2ecoaching.com This podcast brought to you by: Outlaw Race Series - www.outlaw100.com T8.run - www.t8.run - Gear for ultrarunners, by ultrarunners.
Aug 15, 2020•1 hr 24 min
MWM Episode 27 - Do You Master The Moment Or Does The Moment Master You?
Do you live by convenience or conviction? Do you live by principle or impulse? Do you master the moment, or does the moment master you?
Aug 12, 2020•9 min
EP43 - George Callahan of Wicked Trail
George Callahan is the man behind Wicked Trail Running (http://www.wickedtrailrunning.com and https://www.instagram.com/wickedtrailrunning/) Join us as we chat about pushing limits, digging deep, running 100 miles on 35 miles of training, David Goggins, DNFs, messed up toes, a unique way to keep your hands warm during a cold ultra, and all kinds of goodness! This podcast brought to you by: Outlaw Race Series - http://www.outlaw100.com T8.run - http://www.t8.run - Gear for ultrarunners, by ultrar...
Aug 08, 2020•1 hr 7 min
EP42 - Derek Dowell - A Marine on a mission to keep pushing his limits
Derek Dowell is a Louisiana native, Marine, and finisher of a TON of utlras including the Grand Slam of 100s! Derek is not only a strong runner, but he's a great guy. Listen in on our conversation as we talk bout his journey from lifting to running, what drives him, and how he runs the many races he runs. This podcast brought to you by: The Outlaw Race Series - www.outlaw100.com T8.run - Running Gear Designed by Ultrarunners! - www.t8.run
Aug 01, 2020•54 min
MWM Episode 26 - What's Your Motivation?
What's your motivation? Two approaches to getting things done: 1. Big accountability - Make big investment 2. Start small habits and build - Make small investments consistently and build. Bach - "The aim and final end of all music should be none other than the glory of God and the refreshment of the soul."
Jul 29, 2020•12 min
EP41 - Whitney Richman - From Competitive Cheerleader to Crushing Long Distances!
Whitney Richman was a competitive cheerleader in high school and college. She discovered her passion for running long distances as an adult and has been crushing it ever since. Even after having 2 kids, she's still an amazingly strong competitor. In this episode, we talk about training with children, coaches, and all of the fun we deal with when running long! Show notes at: www.theriot.run/whitneyrichman This podcast brought to you by: The Outlaw Race Series - www.outlaw100.com T8.run - Running ...
Jul 25, 2020•1 hr 21 min
MWM Episode 25 - Clear The Mechanism
Clear the Mechanism - Set aside the distractions that you can't change and focus on what you can.
Jul 22, 2020•10 min
EP40 - Racing During COVID - Silverheels 100 Race Report
I raced in the mountains last weekend! This is my report on what it was like to race during COVID and about the Silverheels 100 itself. Show notes at: www.theriot.run/sh100 This podcast brought to you by: The Outlaw Race Series - www.outlaw100.com T8.run - Running Gear Designed by Ultrarunners! - www.t8.run
Jul 18, 2020•47 min
EP39 - Jacob Stevens - Overcomer, Ultrarunner!
On this week's podcast we visit with Jacob Stevens. Jacob is a friend and respected athlete and blogger who has overcome much to get where he is today. What a great conversation and a reminder that LIFE IS GOOD! Show notes at: http://www.theriot.run/jacobstevens This podcast brought to you by: The Outlaw Race Series - www.outlaw100.com T8.run - Running Gear Designed by Ultrarunners! - www.t8.run
Jul 11, 2020•1 hr 21 min
MWM Episode 24 - Forged By Fire
"We are always on the anvil; by trials God is shaping us for higher things." -Henry Ward Beecher If the circumstances aren't changing, maybe you need to change!
Jul 08, 2020•9 min
EP38 - Run OK Race Report, future plans, and life discussions with Jen
Race report for the Run OK 100, conversation with Jen on upcoming race plans, and LIFE!
Jul 04, 2020•55 min
MWM Episode 23 - What We Do We Become - What We Are We Do
"What we do, we become; what we are, we do" - Jerry Bridges Conduct produces character, but it also reveals it.
Jul 01, 2020•13 min
EP37 - Chad Bruce - From Knee surgery to Gnarly mountains
Chad Bruce is an Ultrarunner from who balances life to run tough Utlramarathons. He's a husband, father and business owner. He started running later in life, after major knee surgery, and he loves the tough, technical ultras. He's got a positive outlook on life and is an encouragement and inspiration to all that know him. Show notes at: http://www.theriot.run/chadbruce This podcast brought to you by: The Outlaw Race Series - www.outlaw100.com T8.run - Running Gear Designed by Ultrarunners! - www...
Jun 27, 2020•1 hr 12 min
MWM Episode 22 - The Creeping Decline - Stuck in a rut
The Creeping Decline! Don't let it get you!
Jun 24, 2020•11 min
EP36 - Gary Stotler - From weighing 400lbs to running 100 miles!
Gary Stotler stepped on the scale at just under 400lbs and knew he had to make a change. His physical change was followed by an intentional decision to change the rest of his life. He's now and ultrarunner who has run 100 miles and coaches and inspires others!
Jun 20, 2020•1 hr 9 min
MWM Episode 21 - Knowing And Doing
There's a difference in just knowing the path and walking the path. Wisdom is knowledge in action!
Jun 17, 2020•10 min
EP35 - Mile 90 Photography
Rick and Krisi Mayo from Mile 90 Photography do an amazing job at capturing the sport of Ultrarunning. They've had 4 covers and many of their pictures featured in Utlrarunning magazine. Join us as we discuss how they got started, struggles, and how they do the amazing job they do! Mile 90 site: http://www.mile90.com This podcast brought to you by: The Outlaw Race Series - http://www.outlaw100.com T8.run - Gear for Ultrarunners! - http://www.t8.rum
Jun 13, 2020•57 min
MWM Episode 20 - You Reap What You Sow
You reap what you sow. In running, in finances, in relationships, in life.
Jun 10, 2020•11 min
EP34 - John Ellis - 2019 Asia Trail Masters Champion
This week, all the way from Hong Kong, we visit with John Ellis, the 2019 Asia Masters World Champion! We talk about the trail running scene there, training, racing, and chafing! John is founder of T8.run who makes the amazing Commando briefs that are guaranteed to keep you running CHAFE FREE! Check them out and use the code 50-RUNTHERIOT at checkout for a discount!
Jun 05, 2020•59 min
MWM Episode 19 - Keep Your Eye On The Prize - BUT - Enjoy The Journey
Keep your eye on the prize! BUT Don't forget to enjoy the journey! Balance - In training, in racing and in LIFE!
Jun 03, 2020•13 min
EP33 - Jacob Voth - From Addiction to Redemption
Jacob Voth is a changed man. He's overcome a life of drug addiction and now serves others and runs ultramarathons. We talk about where he's been, where he is now, and where he is going! His family's yearly hike was captured in the documentary called, "The Trip: Mountains and Manhood." (https://vimeo.com/ondemand/mountainsandmanhood) Don't miss this episode!
May 30, 2020•1 hr 26 min
MWM Episode 18 - Work Hard....and Rest Hard!
Don't just coast through your training. Work hard! However, we can't forget to rest!
May 27, 2020•10 min
EP32 - Gary Shaw And Nicole Flemming - Ultra Couple!
Gary and Nicole have done some amazing things in a short time in the ultra world. Their April challenge was inspiring. Join as we chat about their journey to doing ultramarathons and how they navigate it as a couple.
May 23, 2020•1 hr 42 min
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