Run Eat Drink Podcast - podcast cover

Run Eat Drink Podcast

Aimee Costonwww.runeatdrink.net

Welcome to the Run Eat Drink Podcast!  This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:

Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey.


Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings.


Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line!


Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.

Episodes

RED Episode 275 The Return of DIsneyland Races:  RunDisney 10K and A Celebration at Golden Road Brewing

Send us a text RED Episode 275 The Return of Disneyland Races: RunDisney 10K and A Celebration at Golden Road Brewing SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! So many in the Runcation Nation ran at the Walt Disney World Marathon Weekend and the Disneyland Half Marat...

Jan 31, 20241 hr 29 minSeason 7Ep. 523

RED Episode 274 Dave McGillivray:  The Original Charity Runner

Send us a text RED Episode 274 Dave McGillivray: The Original Charity Runner SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! So many in the Runcation Nation ran at the Walt Disney World Marathon Weekend and the Disneyland Half Marathon Weekend. Congratulations to all of yo...

Jan 27, 202453 minEp. 524

RED Episode 273  The 2nd Annual 2024 Online Auction for The DONNA Foundation Begins!

Send us a text RED Episode 273 The 2024 Online Auction for The DONNA Foundation SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If you want a shoutout for you or someone you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733. ...

Jan 21, 202444 minSeason 7Ep. 521

RED Episode 272 The Boston Run Show with Mike Seaman,  CEO of Raccoon Media Group

Send us a text RED Episode 272 The Boston Run Show with Mike Seaman, CEO of Raccoon Media Group SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If you want a shoutout for you or someone you love on the show, email us at info@runeatdrink.net or call us and leave a message a...

Jan 12, 202444 minSeason 7Ep. 522

RED Episode 271 Please Allow Us to Introduce Ourselves... the 2024 Edition

Send us a text RED Episode 271 Please Allow Us to Introduce Ourselves... the 2024 Edition (*We apologize for the audio quality of the episode. We had some technical issues during the recording. It is still a great episode, but you may hear some less-than-optimal audio.) SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning,...

Jan 05, 202452 minSeason 7Ep. 520

RED Episode 270 New Year, New Gear!

Send us a text RED Episode 270 New Year, New Gear! SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Congratulations to Christy Van Allen and Greg Elsberry on their holiday 5K! Congratulations to Kristin Ceneviva-Iovene, who became a homeowner for Christmas! Congratulations ...

Jan 03, 20241 hr 2 minSeason 7Ep. 518

Happy Holidays, Runcation Nation!

Send us a text Happy Holidays, Runcation Nation! We will return in 2024 with weekly episodes, live chats, and coffee chats. Patrons, we will be back with all-new bonus content and happy hour live chats in 2024 for you! Whatever you celebrate, happy holidays! Happy New Year, Runcation Nation! We couldn't do this without your support, especially in the past two years. We can't express how much we love and are grateful for this community! We look forward to accomplishing, exploring, and i...

Dec 24, 20234 minSeason 7Ep. 519

RED Episode 269 Fort Myers Turkey Trot and Thanksgiving Goodies at Nice Guys Pizza

Send us a text RED Episode 269 Fort Myers Turkey Trot and Thanksgiving Goodies at Nice Guys Pizza SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Congratulations to Dawn on her LSU Tiger 10k! Shout out to Jennifer Fink for hitting her PR for an Ultra Marathon this year, an...

Dec 11, 202352 minSeason 7Ep. 517

RED Episode 268 Miles for Moffitt and Zydeco Brew Werks in Tampa

Send us a text RED Episode 268 Miles for Moffitt and Zydeco Brew Werks in Tampa SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! A belated congratulations to Ana of @ana.runs.on.coffee for her NYC finish! That focus on #hills makes us feel sore without any hill work. Congra...

Nov 27, 20231 hr 14 minSeason 7Ep. 516

RED Episode 267 MIDPOINT MADNESS Veterans Day 5K and Brunch at Ten Twenty-Five

Send us a text RED Episode 267 MIDPOINT MADNESS Veterans Day 5K and Brunch at Ten Twenty-Five SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! We received a shoutout from Judy Gerber for Linda Myers this week! She says, “Shout out to my sister-in-law Linda Myers doing her f...

Nov 15, 202348 minSeason 7Ep. 515

RED Episode 266 Bird-In-Hand Runcation Recap with Chris Darling, Loveable Extra Miler and Member of the Runcation Nation

Send us a text RED Episode 266 Bird-In-Hand Runcation Recap with Chris Darling, Loveable Extra Miler and Member of the Runcation Nation SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! We received a shoutout from Judy Gerber for Linda Myers this week! She says, “Shout out t...

Nov 07, 20231 hrEp. 514

RED Episode 265 Fellow DONNA Marathon Weekend Enthusiast, Meredith Chambers

Send us a text RED Episode 265 Fellow DONNA Marathon Weekend Enthusiast, Meredith Chambers SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! We want to shout out Cheryl (@lookslikewalking) for her courage, determination, effort, and perseverance at the Marine Corps Marathon!...

Oct 31, 202342 minSeason 7Ep. 513

RED Episode 264 Talking About Breast Cancer Awareness Month & The DONNA Marathon Weekend with Babs DiGirolamo

Send us a text RED Episode 264 Talking About Breast Cancer Awareness Month & The DONNA Marathon Weekend with Babs DiGirolamo SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If you want a shoutout for you or someone you love on the show, email us at info@runeatdrink.net...

Oct 25, 202339 minSeason 7Ep. 512

RED Episode 263 Talking About Breast Cancer Awareness Month And the Donna Marathon Weekend with Executive Director Amanda Napolitano

Send us a text RED Episode 263 Talking About Breast Cancer Awareness Month And the Donna Marathon Weekend with Executive Director Amanda Napolitano SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If you want a shoutout for you or someone you love on the show, email us at i...

Oct 16, 202336 minSeason 7Ep. 511

RED Episode 262 Accomplishing, Exploring, and Indulging with Kevin Gwin, host of the Extra Mile and Extra Mile Galloway Edition Podcasts

Send us a text RED Episode 262 Accomplishing, Exploring, and Indulging with Kevin Gwin, host of the Extra Mile and Extra Mile Galloway Edition Podcasts SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If you want a shoutout for you or someone you love on the show, email us ...

Sep 30, 202348 minSeason 7Ep. 510

RED Episode 261 Accomplishing, Exploring, and Indulging with the Will Run For Podcast Crew

Send us a text RED Episode 261 Accomplishing, Exploring, and Indulging with the Will Run For Podcast Crew SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If you want a shoutout for you or someone you love on the show, email us at info@runeatdrink.net or call us and leave a...

Sep 26, 20231 hr 3 minSeason 7Ep. 508

RED Episode 260 Accomplishing, Exploring, and Indulging with the Rise and Run Podcast Crew

Send us a text SHOUT OUTSThanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If you want a shoutout for you or someone you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733. For anyone who would like a shoutout on the show, please don’t for...

Sep 20, 20231 hr 17 minSeason 7Ep. 507

RED Episode 259 Tunnel to Towers 5K

Send us a text RED Episode 259 Tunnel to Towers 5K SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Shout out to our Associate Producer, Joanne Blatchley, who is now a homeowner! Congratulations to Kelly Anderson and Jessica Lynn O’Keefe, who ran Daytona last weekend! There...

Sep 16, 20231 hr 4 minSeason 7Ep. 503

RED Episode 258 A Runcation Recap with RunDisney Legend Alan Young

Send us a text RED Episode 258: A Runcation Recap with RunDisney Legend Alan Young SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If you want a shoutout for you or someone you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-273...

Sep 04, 20231 hr 5 minSeason 7Ep. 500

RED Episode 257 An International Runcation Recap with Rhonda Lee Kirk-MacDonald

Send us a text RED Episode 257 An International Runcation Recap with Rhonda Lee Kirk-MacDonald SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Babs DiGirolamo was on the race course again! Congrats to her for completing her next half marathon, although a hilly one, in Salt...

Aug 23, 202350 minSeason 7Ep. 499

Flashback Friday to RED Episode #221 It’s Race Day! Part 2 of our Chat with Adrianne Haslet from August 2022

Send us a text FLASHBACK FRIDAY! Here’s part two of our inspiring conversation with Adrianne Haslet while we get ready to return with a new episode and get back to RUNCATION NATION LIVE next week too! RED Episode #221 It’s Race Day! Part 2 of our Chat with Adrianne Haslet from August 2022 SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the r...

Aug 18, 20231 hrSeason 7Ep. 498

THROWBACK THURSDAY to RED Episode #220 Talking with 2022 Boston Marathon Finisher Adrianne Haslet Part 1

Send us a text IT’S THROWBACK THURSDAY! We will be back with a new episode next week. We appreciate your patience; we can’t wait to return to our live chats, too! Let’s get inspiration from one of our favorite conversations with an inspiring individual in the running community. Here’s a flashback to a chat in RED Episode #220, Talking with 2022 Boston Marathon Finisher Adrianne Haslet Part 1 from August 2022 SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your suppo...

Aug 17, 20231 hr 13 minSeason 7Ep. 497

RED Episode 256 The RunDisney Dopey Challenge Runcation Recap with Dawn Broussard

Send us a text RED Episode 255 The RunDisney Dopey Challenge Runcation Recap with Dawn Broussard SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Congrats to everyone who ran the Beach 2 Beacn 10K, Joan Benoit Samuelson’s race this past weekend! It looked like a great time....

Aug 11, 20232 hr 33 minSeason 7Ep. 496

RED Episode 255:  Vacation Races Runcation Recap with Joanne Blatchley

Send us a text RED Episode 255: Vacation Races Runcation Recap with Joanne Blatchley SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Shout out again this week to our Therabeast Kristin, who is leaving this area and relocating on Friday. We will miss you. You are brilliant,...

Jul 30, 20231 hr 10 minSeason 7Ep. 495

RED Episode 254:  A Runcation Recap with Jennifer Hall

Send us a text SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Congratulations to Ana (@anarunsoncoffee) for her Christmas in July Half! Shout out to our Therabeast Kristin, who is leaving this area and relocating this week. We will miss you. You are brilliant, and we can’...

Jul 26, 202359 minSeason 7Ep. 494

RED Episode 253:  A Runcation Recap and Chat with Executive Producer Josh Ozbirn

Send us a text SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! In this episode, we want to shout out Josh Ozbirn. He’s a long-time patron, an inspiration for overcoming medical obstacles, and a friend of ours and the show. Thanks for sharing your story with us on this epis...

Jul 17, 20231 hr 5 minSeason 7Ep. 493

RED Episode 252 The 10th Anniversary of Richard’s Father’s Day Family Walk/Jog for Moffitt in Tampa

Send us a text SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Congratulations to Babs on state 24 and Grandma’s Half Marathon! Emily O’Keefe congratulations on completing the Grand Quad Challenge from Vacation Races! If you want a shoutout for you or someone you love on t...

Jun 24, 20231 hr 2 minSeason 7Ep. 492

RED Episode 251 It’s Our 6th Anniversary, Runcation Nation!

Send us a text SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Congratulations to Cheryl Goodwin, who got engaged! Congratulations to the winners of our Richard’s Father’s Day Walk/Jog entries: Kelly, Dawn, and Michelle! We received an email shout-out: “Hi, Aimee & Dan...

Jun 14, 202349 minSeason 6Ep. 491

RED Episode 250 Runcation Recap of the 2023 Keys 100

Send us a text RED Episode 250 Runcation Recap of the 2023 Keys 100 SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If you want a shoutout for you or someone you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733. Dean Gerber ...

Jun 01, 20231 hr 16 minSeason 6Ep. 490

RED Episode 249 Run with Meb! A Run For the MEB Foundation

Send us a text SHOUT OUTS Congratulations to James Gray, who completed the Mega Mini Challenge of 16.2 miles at the Indy Mini race weekend! Congrats to Cheryl Goodwin on her straight As this semester at school. Happy birthday to Pam Gonzalez, our long-time friend and creator of Pure Creative Apparel magic! We love you! Happy 10th Anniversary this weekend to Nice Guys Pizza! We are so excited for you and feel lucky to have been a part of it all this time. We love you, Greg and Jovanna! Thanks to ...

May 17, 20231 hr 20 minSeason 6Ep. 488