#3: Fueling for morning sessions, squat tips, and hydration - podcast episode cover

#3: Fueling for morning sessions, squat tips, and hydration

Nov 06, 202015 minSeason 1Ep. 3
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Episode description

On this episode, coach Jake answers three Instagram questions. This episode is brought to you from coach Jake's couch and is sponsored by his dog Willa.

If you're interested in making health a priority:

Find us on Instagram @routinetraining

Send us an email at routinetrainingcoaches@gmail.com

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