Routine Training Podcast

The Routine Training podcast is a show for all athletes who are looking to make health a priority. Whether you’re preparing for an upcoming season, a mom of three, or a professional focused on your career - the Routine Training Podcast will help you in goals to achieve a healthy life

Last refreshed: July 1st, 2025 at 4:01 AM ⓘ

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Episodes

#7: New athletes, two a day training, and how to increase pullups

In this week's episode, coach Jake introduces one of the newest athletes. Then he dives into a few more listener questions! Thank you everyone for tuning in, we appreciate all the support!! Check us out on Instagram @routinetraining or send us an email: routinetrainingcoaches@gmail.com

Dec 16, 2020•16 min•Season 1Ep. 7

#6: Favorite exercises, bulking, and books

This week, coach Jake answers a few more listener questions dealing with his favorite exercises and tips on gaining weight! If you're interested in making health a priority: Find us on Instagram @routinetraining Send us an email at routinetrainingcoaches@gmail.com Thank you for everyone who is tuning in!

Dec 08, 2020•17 min•Season 1Ep. 6

#5: A week’s worth of food for $25

This week, coach Jake talks about his experience with $25 at the grocery store. How did he eat for a week? If you're interested in making health a priority: Find us on Instagram @routinetraining Send us an email at routinetrainingcoaches@gmail.com

Nov 29, 2020•10 min•Season 1Ep. 5

#4: Back to the gym, training partners, and vegetarians

On this episode, coach Jake answers more listener questions. This episode is brought to you from coach Jake's couch and is sponsored by his dog Willa. If you're interested in making health a priority: Find us on Instagram @routinetraining Send us an email at routinetrainingcoaches@gmail.com

Nov 19, 2020•16 min•Season 1Ep. 4

#3: Fueling for morning sessions, squat tips, and hydration

On this episode, coach Jake answers three Instagram questions. This episode is brought to you from coach Jake's couch and is sponsored by his dog Willa. If you're interested in making health a priority: Find us on Instagram @routinetraining Send us an email at routinetrainingcoaches@gmail.com

Nov 06, 2020•15 min•Season 1Ep. 3

Episode #2: What we offer at Routine Training

On this episode, coach Jake touches on what we offer and why we went with the one on personal training route. This episode is brought to you from coach Jake's couch and is sponsored by his dog Willa. Shout out to Willa for two weeks of sponsorship, we love that! If you're interested in making health a priority: Find us on Instagram @routinetraining Send us an email at routinetrainingcoaches@gmail.com

Oct 29, 2020•13 min•Season 1Ep. 2

Episode #1: The Routine Training story

On this episode, coach Jake touches on his story and what athletics has done for him. This is the foundation of routine training. This episode is brought to you from coach Jake's couch and is sponsored by his dog Willa. If you're interested in making health a priority: Find us on Instagram @routinetraining Send us an email at routinetrainingcoaches@gmail.com

Oct 22, 2020•30 min•Season 1Ep. 1

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