Episode Fourteen: The Fear of Fat - podcast episode cover

Episode Fourteen: The Fear of Fat

Aug 30, 202219 minSeason 1Ep. 14
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Episode description

In this episode, Christina discusses the fear of fat and why fat is actually necessary! It’s time we recognize that healthy does not come in one size or shape. Let’s learn about the benefits of fat and how to know when it’s actually time to lose weight.

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Show Notes: https://www.rootedtreewellnessstudio.com/podcast

www.rootedtreewellnessstudio.com

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@rootedtreewellnessstudio

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Episode Fourteen: The Fear of Fat | Rooted in Wellness as We Age podcast - Listen or read transcript on Metacast