Episode Four: What is Fascia and How Can it Impact the Daily Pain we Experience?
Jun 01, 2022•29 min•Season 1Ep. 4
Episode description
In this episode, Christina gives a full overview of Fascia and how it impacts the daily pain we experience. We look at what fascia is, what it's made of, the main role of fascia in the body, the positive effects of fascia, and how to improve your fascia.
4-Week Myofascial Release Course: https://rooted-tree-wellness-studio.teachable.com/p/4-week-myofascial-release-series
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast