E: 219 Ask Audrey, Dairy Free? Eggs? Sprouted Oats...Oh my!
Episode description
Got a question? Send Audrey a Text and she will answer in an episode.
Today we are answering 3 questions submitted by our listeners. You can submit your question at AudreyChristie.com/question
Questions we are answering today:
- What are your thoughts on eggs? Some say they aren't good. ~ Lori
- Do you have to soak oats with lemon or ACV or will filtered water alone be enough? Is it better to soak and sprout oats or just soak? ~ Anonymous
- Is it best to be dairy-free or consume raw milk? ~ Anonymous
Resources
Work with Audrey Virtual consultations or in-person Houston, TX-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274
Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership
Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.