E:188 What is the best diet?
Episode description
Got a question? Send Audrey a Text and she will answer in an episode.
What is the best diet? Is it Keto? Vegan? Paleo? Primal? Something in between? Today we are diving into what is truly the best diet for you. I think you will be surprised.
In this episode, I give you the link for the show notes below as well as a way to submit questions to be answered in an episode. That link is AudreyChristie.com/question
Show Notes:
https://audreychristie.com/188
Resources
Work with Audrey Virtual consultations or in-person Houston, TX-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274
Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership
Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.