E: 186 Quick + Healthy Breakfasts
Episode description
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Quick and healthy breakfasts. Everyone always wants to know what is the best thing to have for breakfast. I usually have a smoothie of some kind - but on Instagram recently a connection sent me a DM and said they had PTSD from doing so many weight loss smoothies. So because of that conversation - we are here today with quick and healthy (NOT smoothie) options.
Resources/Show Notes + Recipes download here: https://audreychristie.com/186
Resources
Work with Audrey Virtual consultations or in-person Houston, TX-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274
Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership
Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.