BONUS: USDA Dietary Recommendations + New Study
Episode description
Got a question? Send Audrey a Text and she will answer in an episode.
This is a special bonus episode, just for YOU!
Here's what we are talking about:
- New USDA Dietary Guidelines
- What the USDA Guidelines mean for you
- Why they were selected
- What were their choices and who chose the new guidelines?
And then, we are also talking about the largest nutrition study to date and what It says about the best and worst foods to eat. Over 49,000 people were studied and there is 1 category to avoid for the best health and if you don't then you are raising your chances of morbidity and mortality.
Resources Mentioned in this episode:
- Facebook Support Group: https://audreychristie.com/facebook
- Study for your review: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2723626
- Complimentary Case Review: https://p.bttr.to/2QgbcKp
Resources
Work with Audrey Virtual consultations or in-person Houston, TX-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274
Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership
Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie
Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.