#40 "The Nasty Truth About Sugar" with guest Lora Catalino
Jun 10, 2020•32 min•Ep. 40
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Episode description
Join your host Dr. Matt Driscoll and his guest Lora Catalino as they discuss:
- Tell us how you got into the health and wellness space?
- What does nutrition mean to you?
- What are carbohydrates?
- Are they good or bad for us?
- Are carbs the same thing as sugar?
- Why is there so much added sugar in our foods?
- What is sugar addiction and why is it so prevalent?
- What does increased sugar do to the body?
- What are a few actionable takeaways for listeners dealing with a sugar addiction?
- Is this a life long addiction?
- What does your diet look like?
- What is your favorite healthy carb and why?
- Tell us more about your business and who you typically work with?
- How can listeners connect with you online and/or make an appointment?
- If you have a friend coming to Rochester, who has never been here, where are you taking them?
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