The Paleo Solution - Episode 94
Aug 23, 2011•56 min
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Episode description
With John Welbourn
Topics: 1. Power, Strength or Hypertrophy 2. Building Muscle 3. No Such Thing as Overtraining 4. Conjugate Method and O-lifting 5. Back Squats Have Given Me Radiation! 6. Weight Gain and Ketosis 7. Training Twice a Day
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