The Paleo Solution - Episode 374 - Mark Sisson - The Keto Reset Diet - podcast episode cover

The Paleo Solution - Episode 374 - Mark Sisson - The Keto Reset Diet

Oct 03, 20171 hr 6 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This week we have my good friend Mark Sisson on the show! Mark is the founder of Mark's Daily Apple, Primal Kitchen (their mayonnaise is fantastic) author of The Primal Blueprint, The Primal Connection, Primal Endurance, and more.

Listen in as we discuss what Mark has been up to, the keto diet, benefits of keto, electrolytes, keto supplements, and more.

 

Mark's guide to keto: https://www.marksdailyapple.com/the-definitive-guide-to-keto/

Grab a copy of Mark's book that releases today: The Keto Reset Diet

For the best experience, listen in Metacast app for iOS or Android