The Paleo Solutin - Episode 241 - Coach Christopher Sommer
Oct 14, 2014•1 hr 20 min
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Episode description
Coach Christopher Sommer is back again as our special guest for a Q&A gymnastic strength training episode.
http://www.gymnasticbodies.com/
Video of the Jefferson Curl exercise:https://www.youtube.com/watch?v=XSh3aYomTCo
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