Dr. Bill Schindler is an associate professor at the department of anthropology at Washington College, and is also the Co-star of the National Geographic show The Great Human Race. Listen in as we talk about foraging for food locally and in the wild, the evolution of the human diet, and much more! Guest: Dr. Bill Schindler Websites: Eastern Shore Food Lab (work in progress) Ancestral Insight...
Feb 28, 2017•52 min
This episode we have guests Dr Daniel Plews and Professor Paul Laursen. They have doctorates in exercise physiology, more than 150 peer-reviewed research articles in sport performance and health, coach and support numerous elite and professional athletes across multiple endurance-based sports, and are well accomplished and fast triathlon competitors themselves. Listen in as we talk about Heart Rate Variability (HRV), carb intake, ketosis, fueling for athletes, and more! Guests: Dr Daniel Plews (...
Feb 21, 2017•44 min
On this episode of the podcast we have my good friends Julie and Charles Mayfield on the show. The Mayfields are the authors of the popular and fantastic cookbooks Paleo Comfort Foods, Quick and Easy Paleo Comfort Foods, and the very soon to be released Weeknight Paleo. Join in as we talk about their experience starting up their own sustainable farm, how to get started producing some of your own food, and even a little about their newest book on day to day cooking. Guests: Julie and Charles Mayf...
Feb 14, 2017•54 min
For scheduling reasons we actually have 2 podcasts this week! On this episode of the podcast we have Dr. Stephan Guyenet. Stephan holds a PhD in neuroscience, and is one of the key people in the totality of the paleo/ancestral health scene. He is the author of The Hungry Brain, and used to blog at the well known Whole Health Source . Join us as we talk all about neuroregulation of appetite, how your brain regulates how much food you eat, and much more! Guest: Stephan Guyenet PhD Website: Stephan...
Feb 08, 2017•47 min
Today we have guest Dr. Sylvia Tara on the podcast. She holds a PhD in Biochemistry, and is the author of The Secret Life of Fat. Listen in as we talk all about body fat, and how it really behaves in your body. You'll probably learn some interesting things about fat you didn't know in this one! Download Episode Here (MP3) Guest: Dr. Sylvia Tara Website and book: http://thesecretlifeoffat.com/ (includes links to the book The Secret Life of Fat) Twitter: @SyvliaTaraPhD Facebook: https://www.facebo...
Feb 07, 2017•46 min
On this episode of The Paleo Solution Podcast we have guests Jimmy Moore and Dr. Jason Fung. Jimmy Moore, who everyone probably already knows, is the founder of Livin' La Vida Low-Carb, author of Keto Clarity, co-author of The Complete Guide to Fasting, and more. Dr. Jason Fung is a world renowned nephrologist based out of Toronto, and also a co-author of The Complete Guide to Fasting. Guests: Jimmy Moore and Dr. Jason Fung Jimmy Moore's websites: http://lmgtfy.com/?q=jimmy+moore http://livinlav...
Jan 31, 2017•1 hr 1 min
This episode of The Paleo Solution Podcast we have guest Kamal Patel. Kamal is a nutrition researcher with an MPH and MBA from Johns Hopkins University, and is on hiatus from a PhD in nutrition in which he researched the link between diet and chronic pain. He has published peer-reviewed articles on vitamin D and calcium as well as a variety of clinical research topics. Kamal has also been involved in research on fructose and liver health, mindfulness meditation, and nutrition in low income areas...
Jan 24, 2017•46 min
This week we have guest Dr. Ron Rosedale. Dr. Rosedale is the author of " The Rosedale Diet ", and an internationally known expert in nutritional and metabolic medicine who has done groundbreaking work with diabetics. Listen in as we talk about the current state of medicine and doctor's education, insulin, leptin, the causes and solutions to some modern diseases like diabetes, and more. Guest: Dr. Ron Rosedale Website: http://drrosedale.com/ Facebook...
Jan 17, 2017•1 hr 5 min
In this episode guest Mike Ritter discusses his career path as a personal trainer and gym owner. Guest name: Mike Ritter website: http://resultcult.com/
Dec 27, 2016•45 min
This week we have guest Allyson Chrystal. Allyson is an occupational therapist and clinical instructor specializing in pediatrics, and is currently completing a Master's degree in Clinical Nutrition and Functional Medicine. Allyson has a focus on sensory integration and self-regulation in children with behavioral and developmental disorders. Listen in as we talk all about kid's health, movement and play, proprioception, sensory issues, and more. This is a good one if you have, or work with, kids...
Dec 20, 2016•54 min
We have guest Jonathan Levi on for this episode of the podcast. Jonathan is an entrepreneur, outspoken "lifehacker," avid speedreader, author of a bestselling book, a podcaster himself, and one of the top-performing instructors on Udemy, with an audience size of over 73,000 students. Listen in as we talk about accelerated and evolutionary learning, speed reading, learning languages and everything else! If you're at all interested in learning in general, you need to check it out. Guest: Jonathan ...
Dec 13, 2016•50 min
This episode we have guest Dr. Marianne Brandon. Dr. Brandon is a clinical psychologist and Diplomate in sex therapy. Dr. Brandon served as a board member for an International Sexual Health Society, and also co-hosted an exciting sex therapy radio show called “In Bed with Dr. B and Ted". She is the author of multiple books, and has a practice in Annapolis, MD. Listen in as we talk all about sexuality, monogamy, evolution, and more. Guest: Dr. Marianne Brandon Website: http://www.drbrandon.net/ T...
Dec 06, 2016•39 min
On this episode of the podcast, we have guest Elle Russ. Elle Russ is a writer, actor, health/life coach, and host of The Primal Blueprint Podcast . As the author of The Paleo Thyroid Solution , she is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as paleo, primal, or ancestral health). Elle has a B.A in Philosophy from The University of California at Santa Cruz and is a certified Primal Health Coach. She sits on the advisory board ...
Nov 29, 2016•53 min
This week we have guest Elijah Markstrom. Elijah is a personal trainer, health and fitness nut, and Spartan and obstacle racer. Listen in as we chat about diet, nutrition, ketosis, gut microbiome, Spartan and obstacle racing, and more. Guest: Elijah Markstrom Website: http://elijahmarkstrom.com/ Podcast: http://www.obstacleorderpodcast.com/
Nov 22, 2016•1 hr 5 min
This week we have guests Matt Pendola and Bobby McGee. Matt Pendola is the founder of Pendola training, a high level endurance coach, and an accomplished runner and cyclist. Bobby McGee is a six time Olympic running/triathlon coach and has been involved in endurance coaching for 32 years. Join us as we talk about performance mindset, training, coaching, endurance, strength and conditioning, and a lot more. Guests: Matt Pendola and Bobby McGee Websites: http://www.pendolatraining.com/ http://www....
Nov 15, 2016•59 min
On this episode of the podcast we have guest Dr. Bryan Walsh. Dr. Walsh is a licensed, board-certified Naturopathic Doctor, an expert in biochemistry and human physiology, and currently delivers courses in biochemistry, physiology, and pathophysiology as an Instructor at Maryland University of Integrated Health. Listen in as we talk all about the myths and truths of "adrenal fatigue", the causes of low cortisol, interaction with the immune system, testing, and more. This was a super interesting ...
Nov 08, 2016•59 min
Our guest this week is Dr. Chad Edwards. Dr. Edwards holds a B.S. in Exercise Science & Sport Medicine from Oklahoma Baptist University, and attended Medical School at Oklahoma State University College for Health Sciences. He is board certified in Family Medicine by the American Board of Family Medicine, he was a Flight Surgeon and a Dive Medical Officer in the US Army, and served 5 years with Special Forces as an enlisted soldier. He also served as the Special Operations Task Force-North su...
Nov 01, 2016•49 min
This episode's guest is Dentist and preventative health advocate, Dr. Steven Lin. Join us as we talk with Dr. Lin about dentistry, mouth and tooth health, jaw formation, the work of Weston A. Price, and more. Guest: Dr. Steven Lin Website: http://www.drstevenlin.com/ Twitter: @DrStevenLin Instagram: https://instagram.com/drstevenlin/ Facebook: https://www.facebook.com/DrStevenLin/...
Oct 25, 2016•40 min
This week we have guest Ali Bouzari. Ali is a culinary scientist, author, educator, and co-founder of Pilot R+D, a culinary research and development company based in northern California. As a chef with a Ph.D. in food biochemistry, Ali has helped to lead the charge in changing the way we think about cooking by teaching and developing curriculum at top universities, from ivy league schools to the Culinary Institute of America, and collaborating with the country’s most innovative restaurants. List...
Oct 18, 2016•51 min
Our guest this episode is Nadine Grzeskowiak, otherwise known as the Gluten Free RN. Nadine is a Registered Nurse, author, speaker, and celiac disease and gluten intolerance educator. Listen in as we talk about her journey with celiac disease, gluten, and gluten intolerance. Guest: Nadine Grzeskowiak Website: http://glutenfreern.com/ Facebook: https://www.facebook.com/GlutenFreeRN/ Twitter: https://twitter.com/GlutenFreeRN Book: Dough Nation: A Nurse's Memoir of Celiac Disease from Missed Diagno...
Oct 11, 2016•37 min
This episode we have former pro soccer player and New York Times Bestselling health and fitness author Yuri Elkaim on the show. Listen in as we talk about Yuri's journey with alopecia, nutrition, and getting and staying healthy. Guest: Yuri Elkaim Website: YuriElkaim.com YouTube Channel: https://www.youtube.com/user/yelkaim1 Facebook: https://www.facebook.com/yurielkaim1 http://www.healthpreneurgroup.com/ Books: All-Day Fat Burning Diet Al-Day Energy Diet...
Oct 04, 2016•39 min
This episode we have ethnopharmacologist, research pharmacognosist, lecturer, and author Dennis McKenna. Join in as we chat about drugs, psychedelics, ayahuasca, and more. Guest: Dennis McKenna Article mentioned in the podcast: http://www.newyorker.com/magazine/2016/09/12/the-ayahuasca-boom-in-the-u-s Facebook page (speaking events listed here): https://www.facebook.com/dennisjonmckenna/ Website for the book: The Brotherhood of the Screaming Abyss...
Sep 27, 2016•55 min
We're back with another new episode of the podcast. This week we have fantastic guest Dr. Amy Myers joining us. Listen in as we talk about her new book The Thyroid Connection, functional medicine, thyroid issues and autoimmune thyroid conditions, research, treatment, etc. Guest: Dr. Amy Myers Website: http://www.amymyersmd.com/ Facebook: http://www.facebook.com/AmyMyersMD Twitter: @AmyMyersMD Check out Dr. Myers' new book The Thyroid Connection . And check out the prizes you can win in the givea...
Sep 20, 2016•53 min
We're doing something a little different this week. You'll have to wait until next week for a new podcast episode. But instead of doing a "Best of" episode this week, we decided to share this talk I did for the UCSF Evolutionary Medicine Conference last year. It was a huge honor to participate in the event. I think you guys might enjoy this, especially if you're in the medical field. I recommend watching the video of this talk instead if you can, as you can see the slides. You can view it here h...
Sep 13, 2016•1 hr 20 min
This episode we have my friend Andy Petranek on the show. Andy is co-founder of Whole Life Challenge, owner of CrossFit LA, a former professional adventure racer, extreme athlete, and master white-water kayaker and mountaineer. Listen in as we talk CrossFit, Whole Life Challenge, and more. Guest: Andy Petranek https://www.wholelifechallenge.com/ Facebook: https://www.facebook.com/andypetranek Twitter: @andypetranek Instagram: https://www.instagram.com/andypetranek/ Also, check out the review I d...
Sep 06, 2016•53 min
This week we have our good friend Diane Sanfilippo on the podcast. Diane Sanfilippo is the owner and founder of Balanced Bites, a certified Nutrition Consultant, and two-time New York Times bestselling author of Practical Paleo , The 21-Day Sugar Detox and co-author of Mediterranean Paleo Cooking . Diane holds a B.S. from Syracuse University and is certified in holistic nutrition from Bauman College, holistic lifestyle coaching from the CHEK Institute, and Poliquin BioSignature Modulation. She w...
Aug 30, 2016•1 hr
This episode we have guest Dr. Drew Ramsey. Dr. Ramsey is a practicing psychiatrist, and author of The Happiness Diet , 50 Shades of Kale , and Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health. Join us as we talk general healthy nutrition, feeding kids, and even a little farming. Guest: Dr. Drew Ramsey Website: drewramsey.com Twitter: @DrewRamseyMD Facebook: DrewRamseyMD Instagram: DrewRamseyMD NationalKaleDay.org...
Aug 23, 2016•51 min
On this episode of the podcast we have guest Dr. Marc Bubbs ND, CISSN, CSCS. Dr. Bubbs is a board-certified Naturopathic Doctor, Strength Coach, Speaker, Blogger, and Sports Nutrition Lead for the Canadian Men’s Olympic Basketball Team. Join us as we talk nutrition for elite and professional athletes, health, carb tolerance and blood sugar, and more. Guest: Dr. Marc Bubbs Website: http://www.drmarcbubbs.com/ Twitter: @DrBubbs Check out Dr. Bubbs' book The Paleo Project...
Aug 09, 2016•43 min
Join us on this episode as I talk with my good friend Roy Dean (Black Belt in BJJ, Aikido, and Judo) about Jiu Jitsu, Martial Arts, running a business, and much more. Guest: Roy Dean Website: http://roydean.tv/ Instructional video channel: https://roydean.vhx.tv/ Check out Roy's new book: Becoming the Black Belt...
Aug 02, 2016•1 hr 8 min
On this important episode we have guest Dr. Mark Cucuzzella. Dr. Cucuzzella is a Professor of medicine at West Virginia University medical school, Fellow of the American Academy of Family Physicians (AAFP), family physician for over 20 years, Lt Col in the US Air Force Reserves, and an avid runner and running coach. Listen in as we discuss Dr. Cucuzzella's experience in treating diabetes. Guest: Dr. Mark Cucuzzella Link to The Skinny on Obesity video mentioned in the podcast https://www.youtube....
Jul 26, 2016•56 min
