For this episode we have my friend Jeff Tucker as our guest. Jeff is the director of CrossFit Gymnastics, former competitive gymnast, former firefighter, homesteader, and all around cool guy. Listen in as we talk coaching, business, running a gym, gymnastics, homesteading, and lots more.
Today we have guest Professor Sean B. Carroll on the podcast. Professor Carroll is an award-winning scientist, author, educator, and executive producer. He leads the Department of Science Education of the Howard Hughes Medical Institute, and is the Allan Wilson Professor of Molecular Biology and Genetics at the University of Wisconsin. Join us as we discuss his newest book The Serengeti Rules, evolution, adaptation, and the regulation and logic of life. Guest: Professor Sean B. Carrol Website: h...
Today we have guest Nelson Puentes, Brazian Jiu-Jitsu black belt, and founder of Inverted Gear. On this episode Nelson and I talk all about Brazilian Jiu-Jitsu (BJJ). Download a transcript of this episode here Guest: Nelson Puentes Website: http://www.invertedgear.com/ Blog: http://www.invertedgear.com/blog Facebook: https://www.facebook.com/InvertedGear/ Twitter: https://twitter.com/InvertedGear/ Instagram: https://www.instagram.com/invertedgearnelson/...
We're back with another "Best Of" episode. This time we're re-featuring episode 242 with guest Katy Bowman. Katy is a biomechanist (an expert in the movement of living things), author of the Katy Says blog and Restorative Exercise website, and also author of the fantastic book Move Your DNA. Download a transcript of this episode here Featuring guest: Katy Bowman http://www.katysays.com/ http://www.restorativeexercise.com/ Check out Katy's book Move Your DNA here...
Today we have guest Dr. Akil Palanisamy, Harvard-trained physician, author, speaker, and holistic medicine expert in integrative and functional medicine. Dr. Palanisamy is the author of The Paleovedic Diet. Join us as we discuss Ayurvedic medicine, customizing diet and medicine to each individual, and more. Guest: Dr, Akil Palanisamy Website: DoctorAkil.com Facebook: Doctor Akil Book: The Paleovedic Diet...
On this episode we have guest Luis Villasenor of KetoGains. We talk all about ketosis, ketogenic diets, building muscle, fueling in ketosis, weight and fat loss, electrolytes, and more. Guest: Luis Villasenor Website: http://ketogains.com/ Facebook: https://www.facebook.com/ketogains Twitter: @KetoGains Reddit: https://www.reddit.com/r/ketogains/ KetoGains Seminar in Atlanta July 8th...
Today we have guest Todd White of Dry Farm Wines. Todd and I talk all about wine, and cover how it's processed/made in the US, the wine industry, why drinking wine makes you feel bad, the difference in dry farming, sustainability, and how to get good wine that checks all the boxes. If you like wine at all, this is the episode for you. Guest: Todd White Website: DryFarmWines.com Email: Todd@dryfarmwines.com For a $0.01 bottle of wine with your order, go to dryfarmwines.com/Robb...
It's been a little while since we've done one of these, but we're back with another "Best Of" episode of the podcast. Featuring guest Coach Christopher Sommer of Gymnastic Bodies . Hope everyone had a good time at PaleoFX! Download a transcript of this episode here Guest: Coach Christopher Sommer Gymnastic Bodies forums:
Today we have guest Hamilton Stapell. Hamilton is Associate Professor of History at the State University of New York, New Paltz, and is the creator of one of the first college-level courses on ancestral heath. Join us as Hamilton and I talk about the demographics of the paleo community, and the past, present, and future of paleo. Guest: Hamilton Stapell Website: http://www.hamiltonstapell.com/ Video talks: AHS-12 talk: Ancestral Health in Historical Context AHS-13 talk: The End of Paleo PaleoFX ...
Eileen Laird (of Phoenix Helix) joins us on the podcast today to talk about autoimmune disease and the autoimmune protocol. Download a transcript of this episode here Guest: Eileen Laird Website: Phoenixhelix.com Podcast: https://itunes.apple.com/us/podcast/phoenix-helix-reversing-autoimmune/id918956025 Book: A Simple Guide to the Paleo Autoimmune Protocol ebooks: Reintroducing Foods on the AIP and 85 Amazing AIP Breakfasts Facebook: https://www.facebook.com/Phoenix-Helix-512604715438687/ Instag...
Today we have guest Dr. Jason Fung with us. Dr. Fung is a practicing nephrologist and author of The Obesity Code: Unlocking The Secrets Of Weight Loss . We discuss obesity, insulin, weight management, diabetes, and fasting. This one is definitely worth listening to. Guest: Dr. Jason Fung Website: http://www.intensivedietarymanagement.com/ Book: The Obesity Code...
Mark Hyman, MD, joins us to talk all about fat. Learn what thescience says about polyunsaturated fats, saturated fats, what youshould eat, and why. Guest: Dr. MarkHyman Website: http://drhyman.com/ Facebook: https://www.facebook.com/drmarkhyman Twitter: @MarkHymanMD Book: EatFat, Get Thin...
Nerds unite! We have guest Steve Kamb of Nerd Fitness on the podcast. Steve talks with us about how to level up your life, using video game strategy for self improvement, and being a superhero! Guest: Steve Kamb Website: http://nerdfitness.com/ Facebook: https://www.facebook.com/NerdFitness Twitter: @NerdFitness Book: Level Up Your Life...
On this episode of the podcast we discuss naturopathic medicine with upcoming naturopathic doctor Guillermo Ruiz. We met Guillermo at PaleoFX a couple of years ago, and he really took initiative to go out and make a mark in the "Paleoshphere". He's a 3rd year Naturopathic Student, and is currently investigating how antimicrobial tinctures affect bacteria (both good and bad) and the evolutionary connections between humans and antiviral plants. Guest: Guillermo Ruiz http://www.3030strong.com/...
On this episode we have guest Grace Liu (of Animal Pharm and The Gut Institute fame). Grace is a Jedi of gut health, and one of the most knowledgeable people on the topic that we know. Listen as we geek out a bit, talk about all things gut related, and even delve a little into some of what she does with her functional medicine patients. Whether you're a beginner or expert on gut health, I promise there will be a lot of interesting material here for you. Guest: Grace Liu ( PharmD, AFMCP ) http://...
For Episode 315 we have Jesse Lawler of Smart Drug Smarts on to talk with us about nootropics (smart drugs) and ways to enhance cognition. Guest: Jesse Lawler For a discount on nootropics from Jesse, and links to topics discussed on the show check out http://smartdrugsmarts.com/robbwolf/ Links to topics Robb and Jesse discussed: Infographic: What is a Nootropic? http://smartdrugsmarts.com/what-are-nootropics/ Episode 105: The Racetam Family - http://smartdrugsmarts.com/episode-105-racetams/ Jess...
This week we have Sarah Ballantyne PhD of The Paleo Mom on to talk with us about sleep and other health geekery. Guest: Sarah Ballantyne http://www.thepaleomom.com/ http://www.thepaleomom.com/gotobed
On this episode we have our good friend The Sisson (Mark Sisson) on talking about endurance, fat burning, efficient training, and dropping knowledge bombs left and right. Guest: Mark Sisson www.marksdailyapple.com primalblueprint.com Book: Primal Endurance
On this episode we have Dr. Tim Gerstmar. We dig into the topic of obesogens, how we're exposed to them, where they come from, their effects on health, their effects on our microbiome, epigenetics and more geekery! Obesogens are foreign chemical compounds that disrupt normal development and balance of lipid metabolism, which in some cases, can lead to obesity. (Wikipedia) Guest: Dr. Tim Gerstmar Website: http://aspirenaturalhealth.com/...
This week we have guest Dawn Kernagis, a Research Scientist in the area of human performance optimization and risk mitigation for operators in extreme environments. We talk about diving, decompression and its effects, genetics, ketogenic diets, and more. Guest: Dawn Kernagis Dawn's IHMC page: http://www.ihmc.us/groups/dkernagis/ A little more background on Dawn: http://www.ihmc.us/news/20150526...
This week I talk with Brad Davidson about coaching and working with high performance athletes, recovery, digging someone out of a hole, how to maximize performance and health, appropriate nutrition for athletes, and more. Guest: Brad Davidson Brad Davidson, Co-Founder, Author, & Performance Specialist at Stark, in Irvine, CA is a highly respected nutrition and fitness expert, a world renowned strength coach, and an international speaker on the topic of metabolism and performance enhancement....
This week's podcast with certified clinical nutritionist Beverly Meyer covered a lot of ground, including the interplay of Vitamins A, D, and K in a host of health issues. We also talked about the forgotten neurotransmitter, GABA, and it's role in depression, gut health, and autoimmunity. Guest: Beverly Myer Beverly Meyer, CCN Certified Clinical Nutritionist www.ondietandhealth.com Podcast: Primal Diet - Modern Health Facebook: https://www.facebook.com/beverlymeyerondietandhealth/ Pinterest: htt...
This week on the podcast we have the incredibly interesting Mark Schatzker, author of Steak , and The Dorito Effect . We talk about the hyperpalatability of foods, neuroregulation of appetite, and how food engineering and flavoring has changed what we eat and how it all affects us. Featuring guest: Mark Schatzker http://www.markschatzker.com/...
This week on the podcast we have Steph Gaudreau, popular food blogger of Stupid Easy Paleo, nutritionist, and coach. She joins us to talk about her history, nutrition, and proper nutrition with training. Featuring guest: Steph Gaudreau Food Website: http://stupideasypaleo.com/ Women's Strength Summit (goes live on Feb. 14th) Coaching site: http://stephgaudreau.com/ Books: The Paleo Athlete , The Performance Paleo Cookbook , and How To Make Kombucha...
This weeks guest is noted strength coach, powerlifter AND ultramarathoner, Alex Viada. Alex has posted remarkable number both in the gym and track with an over 700lb raw squat and a sub 4:30 mile. Alex and I talk about his Hybrid Athlete training system, optimal training for the CrosssFit athlete, the limitations of low-carb and paleo for elite athletes and much more. Featuring guest: Alex Viada Facebook: https://www.facebook.com/alex.viada Website: http://www.completehumanperformance.com/ Book:...
Featuring guest: Nicolette Hahn Niman http://www.eatlikeitmatters.com/ Twitter: @DefendingBeef Facebook: https://www.facebook.com/defendingbeef/ Book: Defending Beef On this episode of The Paleo Solution Podcast we have guest Nicolette Hahn Niman, an environmental lawyer and former vegetarian who became a cattle rancher, and author of Defending Beef. Nicolette is one of the most knowledgeable people in the sustainability scene. In this episode we geek out on sustainability, agriculture, row crop...
Episode 304 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Jason Seib This week I talked with one of the podcasts most popular guests, Jason Seib. Jason is a strength coach with more than a decade of hands on experience working with clients from every walk of life. Jason has developed the Altshift program which is a marriage of his clinical experience and deep knowledge of evolutionary psychology and biology. We get pretty geeky! Talking about optimum foraging strategy, the dopam...
Hey folks! There's been a ton of buzz about the EPIC Bar acquisition by General Mills. If you missed my thoughts on it earlier this week, you can read those here . This morning I got to chat with Taylor and Katie (the founders) about what the acquisition means for EPIC Bar and regenerative food production.
Episode 303 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Scotty Hagnas Gym: http://crossfitportland.com/ Facebook: https://www.facebook.com/scott.hagnas
Episode 302 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Jennifer Scribner www.bodywisdomnutrition.com
