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Robb Evans 365

Robb Evans•www.robbevans365.com
Health & Fitness
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Episodes

Day 2475 - Make Your Monday’s Count

In this episode I discuss why you need to ensure you make every Monday count to kick your weekly success off on the write foot.

May 14, 2025•11 min

Day 2474 - Reflections of Your Capacity

In this episode I discuss what capacity you have to give to others and why it is necessary to accept where people are at with what they can give.

May 13, 2025•15 min

Day 2473 - What’s Stopping You?

In this episode I discuss an often sensitive topic by asking you to consider the most painful parts of your fears and limiting beliefs to see what is possible for yourself.

May 12, 2025•18 min

Day 2472 - The Growth in Pain

In this episode I discuss an incredible important topic - how there is 100% opportunity in growth by going through the pain you are suffering.

May 12, 2025•15 min

Day 2471 - Is AI Corrupting Us?

In this episode I discuss AI and whether or not is making us better humans, more lazy, or just completely corrupting us!

May 10, 2025•16 min

Day 2470 - The Report

In this episode I discuss the report I received this morning and what it means to keep pushing forward.

May 09, 2025•14 min

Day 2469 - The Sting

In this episode I discuss the “sting” of life that can come up from time-to-time and the strategies that I use to remain focused and calibrated to my values and beliefs.

May 08, 2025•11 min

Day 2468 - Don’t Ignore AI

In this episode I discuss why you cannot ignore AI if you want to achieve the best version of yourself.

May 08, 2025•14 min

Day 2467 - Stay in Control

In this episode I discuss what it means to feel out of control and how to retain it.

May 06, 2025•11 min

Day 2466 - Their Perspective

In this episode I discuss why it is crucial to always look at other people’s perspectives when it comes to challenges and opportunities .

May 05, 2025•17 min

Day 2465 - Future Focused Action

In this episode I discuss the future focused action I’m taking and how it keeps me aligned to my values and beliefs.

May 04, 2025•12 min

Day 2464 - Creating Momentum

In this episode I discuss how to create momentum and keep it going no matter what is going on around you.

May 03, 2025•5 min

Day 2462 - Living for Two

In this episode I discuss why I am now living for two and what has inspired this.

May 01, 2025•14 min

Day 2461 - Stacking Your Inspo

In this episode I discuss what it means to stack your daily inspiration and how you can add in some keys to your success that you may not have considered in the past.

Apr 30, 2025•7 min

Day 2460 - Personal Growth

In this episode I discuss the personal growth I’ve achieved this year and my approach to being unstoppable in my pursuit of more of “me”.

Apr 29, 2025•15 min

Day 2459 - Your Chance to Test Yourself

In this episode I discuss the examples of opportunities that you have on a daily basis to truly “test” yourself in order to build your resilience, grit and mental toughness.

Apr 28, 2025•18 min

Day 2457 - Action!

In this episode I discuss my role in being a movie extra for a day and what I am looking forward to.

Apr 26, 2025•7 min

Day 2456 - Momentum Building

In this episode I discuss what it takes to build momentum and how to keep it moving forward.

Apr 25, 2025•13 min

Day 2455 - What Have You Done?

In this episode I ask you to reflect on all the work you have, or have not, done up to this part of the year. Are you ahead, behind or right where you thought you would be? Keep raising the bar. Keep becoming greater.

Apr 25, 2025•11 min

Day 2454 - Legacy Questions

In this episode I discuss why I am considering the legacy outcomes I’ve been able to achieve with my daughter over the past 2 years and what my next move will become.

Apr 24, 2025•16 min

Day 2453 - Putting Structure in Place

In this episode I discuss why putting in the right structures in place around you can be the difference between high performance outcomes and failure.

Apr 22, 2025•16 min

Day 2452 - The Liberation

In this episode I discuss what it means to be liberated by your decisions and my process to arrive at them. Powerful.

Apr 21, 2025•14 min

Day 2451 - The View is Different

In this episode I discuss what happens when you see the world through a different set of lenses. It’s quite illuminating.

Apr 21, 2025•13 min

Day 2450 - Focus on the Habit

In this episode I discuss the importance of focusing on the habits that create success and how this create momentum rather than continuously focusing on the end goal.

Apr 19, 2025•14 min

Day 2447 - What is Possible

In this episode I discuss what is possible when you 100% put your mind, body, focus and effort into much greater version of yourself.

Apr 17, 2025•19 min

Day 2446 - Always Growing

In this episode I discuss the concept of always growing and how I ensure I keep doing it daily.

Apr 15, 2025•14 min
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